12REPS: Gym Workout Planner

Build Muscle. Train Smarter. Track Every Rep. Walk into the gym knowing exactly what to do. 12REPS is a gym workout planner, strength training app and workout tracker created to remove the guesswork from your training. Get a personalised strength training programme based on your goals, experience, schedule and available equipment. Follow your plan, learn each exercise and track every set, rep and weight in one place. Train With a Clear Plan Stop relying on random workouts saved from social media. 12REPS gives you structured strength training designed by a real personal trainer. Your programme helps you train each muscle group, follow a clear weekly routine and improve over time. - Personalised workout programmes - Gym and home workouts - Beginner and experienced training plans - Full-body, upper and lower, and push-pull-legs splits - Muscle-building and strength programmes - Workouts based on your equipment - Exercise swaps when equipment is unavailable Build Your Own Workouts Want to create your own routine? Use the workout builder to select your muscle groups, equipment and exercises. Add your sets and reps, save the routine and follow it whenever you train. - Gym workout planner - Workout routine builder - Muscle group filters - Equipment filters - Structured sets and reps - Saved workout routines Learn How to Perform Each Exercise Training should not feel confusing. Watch clear exercise demonstrations and step-by-step trainer tutorials to understand the setup, movement and technique. Choose from more than 1,500 exercises for gym, home and bodyweight training. Track Every Set, Rep and Weight Record your workouts as you train and see what you completed previously. - Gym log and workout tracker - Track sets, reps and weights - Monitor progressive overload - View your workout history - Follow your strength progress - Use built-in rest timers - Track completed workouts and consistency Your training history gives you a clear target for your next session. Built for Strength Training 12REPS is suitable for: - Beginners starting strength training - Intermediate and experienced lifters - People who want to build muscle - People training at home or in the gym - Anyone who wants a structured workout plan - Personal trainers recording their workouts Why Choose 12REPS? Most workout apps only give you somewhere to record numbers. 12REPS gives you a plan, exercise guidance and a simple way to track your progress. Open the app. Follow your workout. Record your results. Return stronger next time. No random workouts. No confusion. Just structured strength training. ## Start Training With a Plan Download 12REPS and start your personalised strength training programme today. Full access is available through monthly, quarterly and yearly subscription plans. Privacy policy: https://just12reps.com/privacy-policy/ Terms of use: https://just12reps.com/termsandcondition/