MoodyWatch: HRV Stress Tracker
Shutong Technology Health & Fitness iPhoneiPadiPod touchApple Watch
MoodyWatch: HRV Stress Tracker is a free Health & Fitness app for iPhone and iPad by Shutong Technology. Rated 4.7/5 from 207 ratings. Requires iOS 17.0.
- Rating
- 4.7
- 207 ratings
- Price
- Free
- on the App Store
- Size
- 237 MB
- Age 12+
- Updated
- Oct 8
- 2026 · v1.7.0
Screenshots
About MoodyWatch: HRV Stress Tracker
#App Store Featured by Editors #Featured in multiple regions on the App Store #App Store Featured — Newly launched and trending app --- On Apple Watch, MoodyWatch uses HRV to monitor your stress & mood in real time, and gives specific, actionable emotion-regulation suggestions based on your current health data—sleep, heart rate, sunlight, steps, blood oxygen, hydration, menstrual cycle, and more. MoodyWatch hopes you won’t overthink and burn out. Even if you ignore your feelings, Apple Watch will remind you again and again: love yourself. --- Stress tracking: HRV real-time stress detection x mood detection · 6 mood tags: Joyful, Relaxed, Calm, Irritated, Anxious, Depressed AI mood & wellness coaching: · MBTI x mood-based action suggestions Health management: · Weekly sleep duration & sleep quality overview · Body metrics & trend details: sleep heart rate, HRV, blood oxygen saturation, respiratory rate · Fitness Rings progress + current calories with Emoji expressions · Sleep preview, multiple sleep watch faces, sleep day/week/month/year details, restorative sleep statistics · Hydration Ghost & Hydration Ghost watch face, with day/week/month/year hydration trend stats · Step cards & walking data · Menstrual cycle tracking & prediction · Sunlight tracking & stats & sunlight watch faces Custom watch faces: · Quickly convert photos, Live Photos, GIFs, and videos from your iPhone Photos · Into personalized watch faces that change with your stress state Mood journal & emotional “safe space”: · Use short text to record what happened and what you thought · Save a snapshot of your feelings for your future self Stress trends: · Weekly / monthly / yearly stress trend statistics Other features: Work Cat watch face · Smart clock-in reminders, lunch break reminders, countdown to work Co-branded IP watch faces Home Screen widgets Lock Screen widgets MoodyWatch helps you care about your emotions—and your body, too. Taking good care of yourself is truly the most important thing. --- Privacy & Security Data is read only via Apple HealthKit. All your data is stored locally on your device. --- Subscription Plans Core features: Free forever. Premium benefits: Unlock via Lifetime Purchase (one-time fee) or Monthly/Annual Subscriptions (auto-renewal via App Store; cancel anytime 24hrs before renewal). --- Privacy Policy: https://sunny-practice-e7e.notion.site/Privacy-Policy-1612d01eb7bc80d59f87dba747ba8316 Terms of Use: https://sunny-practice-e7e.notion.site/Terms-of-Use-1612d01eb7bc80f2b750f048f365142a?pvs=73 Email: [email protected]
Ratings & reviews
4.7
207 ratings
What’s new
Version 1.7.0 · Updated October 8, 2026
On Apple Watch, MoodyWatch uses HRV to monitor your body's stress and emotional state in real time. Combined with health data such as sleep, heart rate, sunlight exposure, steps, blood oxygen, hydration, and menstrual cycle, it provides specific, actionable suggestions to help regulate your emotions. What's New · Added support for the latest HRV refresh logic on Apple Watch Series 12 and Apple Watch Ultra 4 · Added support for watchOS 27 We're a very small team, but we'll do everything we can to improve your experience. Thank you for your love and support!
App privacy
The developer, Shutong Technology, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Diagnostics: Crash Data
- Health & Fitness: Health, Fitness
Used for: Analytics, App Functionality
Alternatives to MoodyWatch: HRV Stress Tracker
Looking for apps like MoodyWatch: HRV Stress Tracker? Here are 6 similar apps on the App Store. The highest rated is AMood: AI Mood Monitor (4.9/5), and all 6 are free to download.
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AMood: AI Mood Monitor
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LemonHRV: Stress HRV for Watch
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| MoodyWatch: HRV Stress Tracker | 4.7 / 5 (207 ratings) | Free | October 8, 2026 | |
| StressTracker: AI Stress Check | 4.7 / 5 (441) | Free | Sep 21, 2026 | Compare |
| PulseBuddy: AI Health Tracker | 4.5 / 5 (354) | Free | Sep 28, 2026 | Compare |
| Destress Now - Stress Monitor | 4.3 / 5 (77) | Free | Oct 4, 2026 | Compare |
| EaseMe:Self Care Pet Cat | 4.7 / 5 (450) | Free | Apr 30, 2026 | Compare |
| AMood: AI Mood Monitor | 4.9 / 5 (97) | Free | Sep 17, 2026 | Compare |
| LemonHRV: Stress HRV for Watch | 4.6 / 5 (165) | Free | Sep 19, 2026 | Compare |