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Screenshots

  • Stand Up & Stretch screenshot 1
  • Stand Up & Stretch screenshot 2
  • Stand Up & Stretch screenshot 3
  • Stand Up & Stretch screenshot 4

About Stand Up & Stretch

Break up your workday with simple reminders to stand, stretch, and exercise. Set your schedule (like every 30 minutes from 9–5, Monday to Friday), choose your favorite exercise, and earn points for taking on a challenge. Perfect for office workers or anyone who sits too much—improve your posture, protect your back, and stay active every day! *THIS APP REQUIRES A SUBSCRIPTION TO ACCESS ALL FEATURES. Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s new

Version 1.0.6 · Updated October 1, 2025

Stability improvements and bug fixes

App privacy

The developer, Thomas Strathern, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID

Used for: Analytics

Alternatives to Stand Up & Stretch

Looking for apps like Stand Up & Stretch? Here are 6 similar apps on the App Store. The highest rated is Boxing Timer: Rounds & MMA (5.0/5), and all 6 are free to download.

Stand Up & Stretch vs. alternatives
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Stand Up & Stretch 5.0 / 5 (1 rating) Free October 1, 2025
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Compare Stand Up & Stretch with the top alternatives: ratings, updates, ASO score and keyword gaps →