LOOK: The Screen Time Game

Not just an app blocker for screen time control, LOOK addresses your overall mental health to help you stop scrolling mindlessly and increase your focus & calm. Perfect for… ■ Digital detoxers who want a fun way to cut screen time without getting a dumb phone. ■ Students wanting to boost focus, stop procrastination, and form better study habits. ■ Anyone with anxiety or ADHD seeking low-pressure nudges instead of harsh blocks. ■ Wellness seekers craving quick self care breaks that actually work. How It Works… Simple! Lose points when you scroll. Earn them back by completing quick, neuroscience-based micro-meditations. Fun IRL challenges (Truth, Dare, Connect & Make) spark social connection, boost your mood, and power your digital detox. ---- The Details ■ Daily LOOK Card: Kick off each morning with a mini-mission and fresh “Mindset” challenge. ■ LOOK Meter: A 1,000-point energy bar that drains when you scroll and refills with quick brain breaks. ■ Shield Screen: Helpful alerts that break compulsive scroll habits before they start. ■ Micro-Meditations: Recharge your meter in 3–5 minutes with short, neuroscience-based sessions designed to reset your mind, relieve anxiety, and sharpen focus. ■ IRL Challenges: Truth, Dare, Connect & Make cards spark real-world connection, boost creativity, and level up your self-care. ---- Why Choose LOOK ■ Brain-Science Backed: Proven cognitive-psychology tools to break autopilot and reclaim your attention. ■ No Harsh Blocks: You’re in control—LOOK guides and supports without locking you out. ■ Daily Progress: Game mechanics reward presence and help you build lasting focus, calm, and healthy habits. ---- LOOK isn't just another screen-time tracker. It's the game that helps you reclaim your focus, your time, and your calm–every day! Take back your life with LOOK.