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  • TempoFlow | Routine Builder screenshot 1
  • TempoFlow | Routine Builder screenshot 2
  • TempoFlow | Routine Builder screenshot 3
  • TempoFlow | Routine Builder screenshot 4

About TempoFlow | Routine Builder

Stop juggling a stopwatch mid-class or forgetting your routines. TempoFlow is the Lagree timer and routine planner built for Lagree, Pilates, Solidcore, and HIIT instructors who demand precision every class. Whether you're cueing a packed Lagree class or coaching one-on-one, TempoFlow keeps your timing sharp and your routines organized, so you teach with confidence, not chaos. TempoFlow helps you: • Build and save custom Lagree routines with timed exercises, spring loads, and rest intervals • Manage your routine library - organize, duplicate, and edit routines in seconds • Run class timers hands-free from your Apple Watch • Plan your full class schedule with routine sequencing built in • Track every second with a clean, tap-to-run timer interface The Lagree timer and routine planner instructors trust. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

4.8

92 ratings

5 ★ 90% 4 ★ 4% 3 ★ 1% 2 ★ 1% 1 ★ 3%

What’s new

Version 2.9.0 · Updated August 15, 2026

Your TempoFlow, Your Colors: Choose preset or custom colors in Appearance, fine-tune light and dark styles separately, and preview your palette across the app. Keep Exercise Cues in View: Turn on Show Current Exercise Cue in workout settings to see each exercise's coaching cue above your notes while you train. Count Up Your Timed Exercises: Prefer elapsed time? Timed exercises can now start at 0:00 and count up on iPhone, iPad, and Apple Watch. Tap to Pause on Apple Watch: Tap the center of the workout timer to pause or resume without switching to the controls screen. Privacy & Permissions in One Place: Manage Apple Health and notification access, control optional usage analytics, and find privacy, legal, and data tools from your profile.

App privacy

The developer, Electric Bloom LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Identifiers: User ID

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Crash Data, Performance Data

Used for: Analytics, Product Personalization, App Functionality

Alternatives to TempoFlow | Routine Builder

Looking for apps like TempoFlow | Routine Builder? Here are 6 similar apps on the App Store. The highest rated is 4 Count | Wrist Metronome (5.0/5), and all 6 are free to download.

TempoFlow | Routine Builder vs. alternatives
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