No PMO - Quit Addiction
Tasnim Ur Rahaman Anas Health & Fitness iPhoneiPadiPod touch
No PMO - Quit Addiction is a free Health & Fitness app for iPhone and iPad by Tasnim Ur Rahaman Anas. Rated 4.6/5 from 11 ratings. Requires iOS 15.6.
- Rating
- 4.6
- 11 ratings
- Price
- Free
- on the App Store
- Size
- 56 MB
- Age 12+
- Updated
- Sep 15
- 2026 · v2.5.0
Screenshots
About No PMO - Quit Addiction
The internet loves the idea of being a "CHAD" (popular internet meme character), a symbol of confidence and self-improvement. We wanted to make this concept helpful by inspiring people to quit the harmful habit of PMO addiction. Our No PMO app supports you on this journey by counting your no-PMO days and awarding badges that help you stay motivated as you progress. If you want to: • Overcome addiction and regain control over your life. • Have an iron will to make yourself better. • Break the cycle of relapses and build a lasting streak. • Improve yourself across all aspects of life. • Rewire your brain. Then No PMO is the right app for you! Key Features: • Track Your Progress: Monitor your streaks with our easy-to-use counter. • Motivating Badges: Earn rewards at various milestones to keep pushing forward. • Community Support: Chat with others on the same path, share your achievements, and motivate each other in the No PMO Community. • Detailed History: View your past streaks and relapses to help you understand your journey better. • Personalized Stats: Check your progress and stay inspired to achieve your goals. • Timer Setting: Start from today or set a custom date for your last P M or O • Simple and Beautiful Interface: Navigate with ease, designed for both motivation and simplicity How to Use It? Start the timer, which will track your days without PMO. You can start counting from today or choose an earlier date. If you relapse, simply hit the Relapse button to reset your timer. Take a moment to write down why you relapsed to gain insight for the future. Check your badges and history by accessing the side drawer, where you can also chat with others by logging in and joining channels. Why Choose No PMO? Unlike other apps, No PMO combines self-improvement with a community focus, allowing you to work on life-changing goals in an encouraging environment. Set milestones, earn rewards, and build new habits for a healthier, balanced lifestyle. To Support Us: 1. Rate our app in the app store. 2. Share your feedback and suggestions. Thank you for choosing No PMO to guide you on this path to self-improvement. Take pride in your journey and achieve the success you desire. We wish you the best on this path to becoming a CHAD! Terms of Use: https://noobapps.com/term-of-user/ Privacy Policy: https://noobapps.com/privacy-policy/
Ratings & reviews
4.6
11 ratings
What’s new
Version 2.5.0 · Updated September 15, 2026
Updates for your self-improvement and addiction recovery journey. 1. Fixed bugs and improved performance for a smoother streak tracking experience. 2. Added automatic chat moderation and account suspension to keep the Stop Fap community safe and supportive. 3. You can now change your account name or permanently delete your account from Settings. 4. Improved overall stability to help you stay focused on quitting porn addiction, quitting masturbation, and building better habits.
App privacy
The developer, Tasnim Ur Rahaman Anas, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Diagnostics: Crash Data, Performance Data
Used for: Third-Party Advertising, Analytics
Alternatives to No PMO - Quit Addiction
Looking for apps like No PMO - Quit Addiction? Here are 6 similar apps on the App Store. The highest rated is NoFap.io (4.9/5), and all 6 are free to download.
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No Nut: Quit Your Addiction
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NoFap.io
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Wake Up: Quit Porn for 7 Days
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| No PMO - Quit Addiction | 4.6 / 5 (11 ratings) | Free | September 15, 2026 | |
| No Nut: Quit Your Addiction | 4.7 / 5 (3,945) | Free | Sep 26, 2026 | Compare |
| Transform: Quit Porn & Reboot | 4.8 / 5 (27) | Free | Jul 9, 2026 | Compare |
| NoFap.io | 4.9 / 5 (33) | Free | May 25, 2026 | Compare |
| Reboot: Overcome Urges & Lust | 4.8 / 5 (891) | Free | Jun 12, 2026 | Compare |
| Manhood | 4.6 / 5 (630) | Free | May 6, 2025 | Compare |
| Wake Up: Quit Porn for 7 Days | 4.7 / 5 (564) | Free | Mar 30, 2026 | Compare |