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Screenshots

  • Kauntor: Eat, Lift, Sweat screenshot 1
  • Kauntor: Eat, Lift, Sweat screenshot 2
  • Kauntor: Eat, Lift, Sweat screenshot 3
  • Kauntor: Eat, Lift, Sweat screenshot 4

About Kauntor: Eat, Lift, Sweat

Kauntor — All-in-one: Strength, Macros, Cardio Revolutionary Rep Speed Tracking No special equipment or sensors needed. Kauntor works with any exercise, any camera angle, using just your phone: - Track rep speed for squat, bench, deadlift, kettlebell swings or any arbitrary exercise - Compare sets with automatic rep extraction and side-by-side alignment - Analyze lift videos frame-by-frame for sticking points and visualize imbalances for unilateral exercises - Use velocity-based training to know when to push or back off - Organize lift videos by weight, reps, RPE & rep speed Macro Tracking - Snap a photo and let AI estimate your macros - Set targets based on training and body composition goals - Sync activities from wearables to dial in calories Strength - Log and share workouts in just a few taps - Follow classic program templates or build your own - Monitor training with analytics dashboards Cardio - Log runs, rides, and other cardio workouts - Sync from Apple Health, Garmin, and Suunto - Create periodized training programs Ad-Free Fitness Completely ad-free — for both free and Premium. No attention traps, no data selling. Kauntor Premium Free version includes basic workout and meal logging. Premium unlocks: - Video velocity analysis and rep speed tracking - Side-by-side video comparison with automatic rep alignment - AI-powered macro estimation from photos - Import training programs from screenshots, description or Boostcamp links - Training program generators (5x5, linear progression) - Virtual pacer for cardio - Extended analytics (weekly, monthly, yearly views) - Weight and macro goal setting Subscription pricing displayed in app before purchase. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings & reviews

4.7

14 ratings

5 ★ 93% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 7%

What’s new

Version 1.4.13 · Updated October 13, 2026

• Supersets: group exercises and see them numbered 1, 2A, 2B, 3 • Add several exercises at once, with sets, reps, weight and rest in one step • Describe Workout and imports understand supersets • Weekly surplus / deficit in Nutrition • Fixes and polish

App privacy

The developer, Kauntor LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • User Content: Photos or Videos, Customer Support, Other User Content
  • Health & Fitness: Health, Fitness
  • Location: Precise Location
  • Contact Info: Email Address, Name
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction, Other Usage Data
  • Sensitive Info: Sensitive Info
  • Diagnostics: Crash Data, Performance Data
  • Body: Hands, Head

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Alternatives to Kauntor: Eat, Lift, Sweat

Looking for apps like Kauntor: Eat, Lift, Sweat? Here are 6 similar apps on the App Store. The highest rated is REP Gym Pass (4.6/5), and all 6 are free to download.

Kauntor: Eat, Lift, Sweat vs. alternatives
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