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  • Mo0d: Mood Journal & Affirm screenshot 1
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About Mo0d: Mood Journal & Affirm

Take Control of Your Mental Health with Mo0d Mo0d is your all-in-one app to track moods, journal thoughts, and build habits for better mental health. Discover patterns in your emotions, reduce stress, and take steps toward a happier, healthier life. Key Features: • Effortless Mood Tracking: Log your moods with a single tap. • Daily Journaling: Reflect on your day and gain emotional clarity. • Audio Affirmations: Listen to empowering affirmations to boost positivity and confidence. • “I Am” Affirmations: Explore text affirmations organized into themed Bundles—customize wallpapers, share uplifting screenshots, and let premium users upload their own backgrounds for a personalized experience. • Insights & Analytics: Visualize mood trends to identify triggers. • Habit Integration: Link habits to moods and see what impacts your well-being. • Mental Health Insights: Receive personalized tips to boost your mood and routines. • Smart Reminders: Stay consistent with daily check-ins. Why Choose Mo0d? • Reduce Stress: Understand your emotional triggers and manage them. • Build Better Habits: Develop routines that positively influence your mood. • Gain Clarity: Track your progress with detailed charts and insights. • Safe & Private: Your journal is secure and confidential. Start Your Journey to Better Mental Health Download Mo0d today to understand your emotions, build healthier habits, and live a balanced, happier life. Apple Health Integration: We use access to your Apple health data (HealthKit) to track your daily steps, sleep data, and exercise minutes. This information allows us to provide comprehensive mood insights by helping you identify patterns between your physical activity, rest, and overall mood.

Ratings & reviews

5.0

9 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 2.6.3 · Updated August 4, 2025

Affirmations Are Here! We’ve been working hard behind the scenes to enhance your mood-tracking experience, making it smoother, faster, and more reliable than ever. What’s New Affirmations Tab Immerse yourself in positivity with our new Audio Affirmations feature! • Listen to guided affirmations designed to uplift and inspire • Easy-to-use player for a seamless experience “I Am” Tab Empower your mindset with text affirmations, organized into themed Bundles. • Browse categories to find the perfect affirmation for your mood • Customize your experience with different wallpapers • Share affirmation screenshots directly from the app • Premium Users: Upload your own wallpapers for a personalized touch Settings Enhancements • Separate controls for Daily Mood Reminder and Daily Affirmation settings • Improved Face ID integration with clearer messaging • Enhanced notification management for better control General Improvements • Faster performance and improved stability • Streamlined sharing experience for easier mood updates • Optimized app responsiveness for smoother navigation Update now and elevate your mood-tracking journey! Your feedback powers our progress—let us know what you think!