Symptom Tracker: Flowa
Georgios Avenidis Health & Fitness iPhoneiPadiPod touch
Symptom Tracker: Flowa is a free Health & Fitness app for iPhone and iPad by Georgios Avenidis. Requires iOS 16.4. Updated August 25, 2026.
- Price
- Free
- on the App Store
- Size
- 16 MB
- Age 12+
- Updated
- Aug 25
- 2026 · v1.6.4
Screenshots
About Symptom Tracker: Flowa
Tired of bloated cycle apps? Meet Flowa. A clean, smart way to track your cycle, energy & PMS. 100% private. No accounts, no cloud. Just you and your data. Take control of your menstrual health with Flowa—the menstrual calendar and journal that keeps it simple yet powerful. Track your period, understand your body, and optimize your workouts without distractions. Key Features: - Personalized Calendar – Easily track your period, ovulation & fertile days. - Symptom Tracking – Log and monitor PMS, pain, mood changes & more. - Insightful Statistics – Spot patterns in your cycle with detailed stats. - Smart Dashboard – A clean, organized overview of your cycle data. - Timely Notifications – Get reminders for upcoming periods & fertility windows. - Helpful Suggestions – Personalized tips to feel your best at every phase. - Multiple languages (English, Spanish, Portuguese) No ads. No hidden tracking. Flowa is designed for those who want a straightforward, private, and effective cycle tracker—without the fluff. --- Licensed application end user license agreement: https://georgevalandis.com/licensed-application-end-user-license-agreement/ Privacy Policy: https://georgevalandis.com/privacy-statement-flowa-app/
What’s new
Version 1.6.4 · Updated August 25, 2026
Improved onboarding, clearer empty states, localized content, and better date formatting.
App privacy
The developer, Georgios Avenidis, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Financial Info: Payment Info
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data
Used for: Analytics, App Functionality, Other Purposes
Alternatives to Symptom Tracker: Flowa
Looking for apps like Symptom Tracker: Flowa? Here are 6 similar apps on the App Store. The highest rated is Period Tracker Apps for Women (5.0/5), and all 6 are free to download.
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Dahe - Menstrual Calendar
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Period Menstral Cycle Tracker
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Period Tracker Apps for Women
5.0
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My Calendar.
1.0
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Period Tracker · Cycle & Flow
5.0
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Femoo: Period & Cycle Tracker
4.3
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Symptom Tracker: Flowa | – | Free | August 25, 2026 | |
| Dahe - Menstrual Calendar | – | Free | Jul 14, 2025 | Compare |
| Period Menstral Cycle Tracker | – | Free | Jun 10, 2026 | Compare |
| Period Tracker Apps for Women | 5.0 / 5 (6) | Free | Oct 2, 2026 | Compare |
| My Calendar. | 1.0 / 5 (1) | Free | Sep 19, 2026 | Compare |
| Period Tracker · Cycle & Flow | 5.0 / 5 (1) | Free | Sep 8, 2026 | Compare |
| Femoo: Period & Cycle Tracker | 4.3 / 5 (3) | Free | Nov 4, 2024 | Compare |