The Sochon method

Matthew Sochon Health & Fitness iPhoneiPadiPod touch

The Sochon method is a free Health & Fitness app for iPhone and iPad by Matthew Sochon. Requires iOS 15.0. Updated July 6, 2026.

Price: Free; on the App Store
Size: 56 MB; Age 17+
Updated: Jul 6; 2026 · v2.8.8

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About The Sochon method

The Sochon method is a tailored approach that helps you reach your body transformation goals with confidence. What you put in defines the results you get out. A premium coaching service that covers training, nutrition and supplementation coaching and programming. * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy

What’s new

Version 2.8.8 · Updated July 6, 2026

We’ve refreshed the app with a cleaner, more modern design - along with fixes for workouts, video playback, and everyday usability.

App privacy

The developer, Matthew Sochon, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

Contact Info: Email Address, Name

Used for: App Functionality

App details

The Sochon method is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by Matthew Sochon. It requires iOS 15.0 or later and is 56 MB to download. It was first released on November 18, 2024 and last updated on July 6, 2026.

Category: Health & Fitness
Price: Free
Version: 2.8.8
Size: 56 MB
Requires: iOS 15.0 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 17+
Released: November 18, 2024
Last updated: July 6, 2026
Developer: Matthew Sochon

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Alternatives to The Sochon method

Looking for apps like The Sochon method? Here are 6 similar apps on the App Store. The highest rated is Origin Fitness (5.0/5), and all 6 are free to download.

The Sochon method vs. alternatives
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