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About Attached: Relationship Anxiety

Attached is the No.1 app to help with insecure attachment and codependency, approved by experts, to help you navigate, manage and change your relationships for the better. This is for you if you feel: - Like you're always too much in interpersonal relationships - You overthink everything - Scared of getting close to people, but want the connection This is for you if you are: - Tired of the same patterns in your relationships over and over again  - Spend 99% of talk therapy sessions talking about relationships, and your problems just don't go away. - You're anxious, avoidant or disorganized attachment Codependency is when you rely too much on someone else to feel okay about yourself, your emotions, or your decisions. Eden from Attached is your personal attachment coach, journal, and meditation guide: designed to help you break free from painful cycles, heal, and build deep, meaningful connections, for secure, anxious, disorganized or avoidant attachment. Why trust Attached? 91% of users say Attached is a daily habit they don’t want to lose. 100% of users felt less anxious after 30 days In just 7 days: 60% of users saw improvement in their relationships 80% of users felt less anxious 66% felt less depressed Why use Attached? - Discover Your Unique Attachment Style – Everyone’s patterns are different. We helps you map yours with clarity. - A Journal That Understands You – More than a place to write, Attached analyzes your thoughts to reveal patterns in your relationships. - Personalized Meditations – When it feels like too much, Attached gives you the exact meditation you need, tailored to your psychology. - Daily Exercises – Science-backed prompts to help you rewire old attachment patterns and create secure, fulfilling relationships. - Weekly Insights Into Your Emotions – Understand your psychology like never before with deep, personalized reports. No more anxiety or mind-games in relationships. What is attachment theory? Your attachment style is the blueprint for how you connect, love, and respond in relationships. Shaped by early experiences, it influences everything: from how you handle conflict to your deepest fears about intimacy. Whether you lean anxious, avoidant, secure, or a mix, understanding your style is the first step toward breaking unhealthy patterns and building stronger, more fulfilling connections. For: relationship anxiety, ROCD, anxiety help, secure attachment, relationship doubts, codependency, attachment style, couples therapy, mental wellness, relationship coach, breakup anxiety This app isn’t meant for children under 13. We do not collect personal data from kids and will remove any such information if we find it. Wellness and Health Warning: This app is for educational purposes only and is not a substitute for professional therapy or medical advice. Always consult a qualified professional for mental health concerns. PRIVACY AND SECURITY: We do not sell your data. Your journal entries are stored securely and privately. SUBSCRIPTION: Attached membership is an optional subscription that unlocks your full access after the initial free week. Payment will be charged to Stripe at confirmation of purchase. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable Subscription: Attached Monthly Membership (monthly subscription) $6.99 USD / mo Attached Monthly Membership (monthly subscription) $14.99 USD / mo Attached Yearly Membership (yearly subscription) $99.99 USD / yr EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Use: https://appattached.notion.site/t-o-s?pvs=4 Privacy policy: https://appattached.notion.site/privacy-policy?pvs=4

Ratings & reviews

4.8

194 ratings

5 ★ 88% 4 ★ 9% 3 ★ 2% 2 ★ 2% 1 ★ 1%

What’s new

Version 1.37.0 · Updated October 10, 2026

• Choose how journaling and daily check-ins show up in your day. • A calmer meditation player: controls tuck away, and one tap brings them back. • New Ride the Storm guidance for when you want to pull away. • Better translations, plus smoothness and stability fixes.

App privacy

The developer, SkyPorch LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Email Address, Name
  • Diagnostics: Other Diagnostic Data, Crash Data, Performance Data
  • Other Data: Other Data Types
  • User Content: Emails or Text Messages, Audio Data, Customer Support
  • Identifiers: User ID, Device ID
  • Usage Data: Product Interaction
  • Sensitive Info: Sensitive Info
  • Health & Fitness: Health

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality, Other Purposes

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • User Content: Other User Content

Used for: Analytics, Product Personalization, App Functionality

Alternatives to Attached: Relationship Anxiety

Looking for apps like Attached: Relationship Anxiety? Here are 6 similar apps on the App Store. The highest rated is PeachyTalks: Relationship OCD (4.9/5), and all 6 are free to download.

Attached: Relationship Anxiety vs. alternatives
App Rating Price Last updated Compare
Attached: Relationship Anxiety 4.8 / 5 (194 ratings) Free October 10, 2026
Ekoe: Attachment Style Coach 4.2 / 5 (12) Free Nov 5, 2025 Compare
CodependFree:Codependency Help 4.5 / 5 (8) Free Aug 18, 2026 Compare
AI Therapist: Therapy Chatbot 4.2 / 5 (42) Free Nov 3, 2024 Compare
Breakup Buddy - No Contact 4.7 / 5 (124) Free Sep 4, 2026 Compare
Heal EMDR: Self-Guided Therapy 4.8 / 5 (224) Free Oct 13, 2026 Compare
PeachyTalks: Relationship OCD 4.9 / 5 (114) Free Sep 19, 2026 Compare

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