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Screenshots

  • Stride Mental Health screenshot 1
  • Stride Mental Health screenshot 2
  • Stride Mental Health screenshot 3
  • Stride Mental Health screenshot 4

About Stride Mental Health

The Stride app is designed for people accessing our mental health services. It is provided alongside the support you receive from our mental health team. With the Stride app you can: • access the Optimal Health Program which is an evidence-based program that aims to improve mental and physical wellbeing, • monitor your mood, and • access mindfulness resources. Please note that to access programs on the Stride app, you'll need to be added by your mental health worker.

What’s new

Version 1.3.0 · Updated March 23, 2026

• UI/UX Improvements

App privacy

The developer, Wellifiy Pty Ltd, reported these privacy practices to Apple.

Data Not Collected

The developer does not collect any data from this app.

Alternatives to Stride Mental Health

Looking for apps like Stride Mental Health? Here are 6 similar apps on the App Store. The highest rated is Australian Yoga Academy (5.0/5), and all 6 are free to download.

Stride Mental Health vs. alternatives
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Stride Mental Health – Free March 23, 2026
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