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About Rewire: CBT & DBT for emotions

Rewire helps you understand your emotions, reframe your thoughts, and change the patterns that keep you stuck. Built on CBT and DBT, it gives you practical AI therapy tools to train your mind and build lasting emotional balance. Each session guides you through simple, science-based exercises that help you catch unhelpful thoughts, calm intense feelings, and see situations more clearly. You’ll learn how to respond with intention instead of reacting on impulse. Your built-in Life Coach offers daily support and clear next steps, while the AI Journal helps you process your thoughts and recognize your triggers in real time. Together, they help you create new mental habits that actually last. Whether you’re working through BPD, depression, anxiety, or just want to think and feel better, Rewire gives you a grounded way to do it — one day at a time. --------------------------------- Subscription to Rewire It Premium is required to access all features and content. Your subscription will be charged to your App Store account and will automatically renew 24 hours before the end of your current subscription period. After purchase, you can manage or cancel your subscription at any time through your App Store account settings. Prices may vary depending on your country’s currency and exchange rates and are subject to change without notice. - Privacy Policy: https://sites.google.com/view/riprivacypolicy/home - Terms and Conditions: https://sites.google.com/view/enduserlicenseagreement-rewire/home

Ratings & reviews

4.7

397 ratings

5 ★ 85% 4 ★ 7% 3 ★ 1% 2 ★ 1% 1 ★ 6%

What’s new

Version 2.0.13 · Updated September 29, 2026

New features based on your feedback

App privacy

The developer, Authentek LLC, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • User Content: Other User Content
  • Contact Info: Email Address, Name
  • Usage Data: Product Interaction, Other Usage Data
  • Diagnostics: Performance Data, Other Diagnostic Data, Crash Data
  • Health & Fitness: Health

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality, Other Purposes

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: User ID

Used for: App Functionality, Other Purposes

Alternatives to Rewire: CBT & DBT for emotions

Looking for apps like Rewire: CBT & DBT for emotions? Here are 6 similar apps on the App Store. The highest rated is Unrush:Sleep,Focus,Relax (5.0/5), and all 6 are free to download.

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