Stretching & Flexibility Flow
FLOWMOTION LLC Health & Fitness iPhoneiPadiPod touch
Stretching & Flexibility Flow is a free Health & Fitness app for iPhone and iPad by FLOWMOTION LLC. Requires iOS 15.0. Updated February 6, 2025.
- Price
- Free
- on the App Store
- Size
- 138 MB
- Age 4+
- Updated
- Feb 6
- 2025 · v1.1
Screenshots
About Stretching & Flexibility Flow
Welcome to Stretch: Stretching and Flexibility, the ultimate app dedicated to enhancing your flexibility, mobility, and overall well-being through expert-designed stretching workouts. With over 300 workouts crafted by professional stretching teachers and more than 20 comprehensive 7-30 day programs, Stretch is your go-to companion for a healthier, more flexible you. Key Features: - Vast Library of Workouts: Choose from over 300 stretching exercises, designed by professionals to cater to all skill levels – from beginners to advanced stretchers. - Customized Programs: Engage in our specially tailored 7-30 day programs, meticulously crafted to improve specific areas or achieve overall flexibility and mobility. - Expert Guidance: All our stretches and routines are developed by professional stretching teachers, ensuring safe, effective, and scientifically-backed practices. - Targeted Routines: Focus on specific body parts or issues, like back pain relief, posture improvement, or hamstring flexibility, with targeted routines. - Progress Tracking: Monitor your journey with our intuitive progress tracking feature, helping you stay motivated and see your improvements over time. - Personalized Experience: Receive recommendations based on your performance, preferences, and goals, making your stretching journey uniquely yours. - Easy Accessibility: Whether at home, in the office, or on the go, Stretch is accessible anywhere, fitting seamlessly into your daily routine. - Regular Updates: Stay engaged with regular updates, new exercises, and fresh routines to keep your stretching journey dynamic and exciting. Your Wellness Partner At Stretch: Stretching and Flexibility , we believe in the transformative power of regular stretching – improving flexibility, reducing stress, enhancing posture, and contributing to overall health. Whether you're looking to enhance your athletic performance, recover from a sedentary lifestyle, or simply invest in your long-term well-being, Stretch is here to guide you every step of the way. Join us and embark on a journey to a more flexible, healthier you. Subscription and Payment Terms: The app contains the following subscription options: Premium Weekly with Trial - $6.99 USD (with free trial) Premium Annually with Trial - $59.99 USD (with free trial) Premium Lifetime - $69.99 USD (one time payment) - Free Trial: Enjoy a free trial of FitFlow to experience the benefits firsthand. - Auto-Renewing Subscription: After your trial ends, FitFlow includes an auto-renewing subscription. - Subscription Management: Manage your subscriptions and turn off auto-renewal in your Account Settings. - Subscription Options: Choose from weekly, monthly, quarterly, or yearly subscriptions. - Payment Information: Payment will be charged to your iTunes Account at confirmation of purchase. - Auto-Renewal Details: Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Renewal Charges: The account will be charged for renewal within 24 hours before the end of the current period. - One-Time Payments: FitFlow also offers one-time payment options. - Free Trial Information: Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://fitnessflowapp.com/privacy Terms of Use: https://fitnessflowapp.com/terms
What’s new
Version 1.1 · Updated February 6, 2025
App optimization and bug fixes Enjoy!
App privacy
The developer, FLOWMOTION LLC, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Product Interaction, Other Usage Data
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Health & Fitness: Fitness
- Usage Data: Product Interaction, Other Usage Data
- Contact Info: Name
- User Content: Customer Support
- Diagnostics: Crash Data
Used for: Third-Party Advertising, Analytics, Product Personalization, App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Stretching & Flexibility Flow | – | Free | February 6, 2025 | |
| PulseLens: Heart Rate Monitor | – | Free | Jun 18, 2025 | Compare |
| Nutrirate: AI Food Scanner | 4.7 / 5 (13) | Free | Aug 14, 2025 | Compare |
| Lify: health manager, my chart | 5.0 / 5 (21) | Free | Oct 9, 2026 | Compare |
| Breatha - Breathing app | 4.8 / 5 (4) | Free | May 12, 2026 | Compare |
| AI Calorie Tracker: Snacky | 4.8 / 5 (126) | Free | Oct 12, 2026 | Compare |
| Wellmate: AI Nutritionist | 4.9 / 5 (36) | Free | Sep 18, 2026 | Compare |