Ideal Age Fitness

Liz Wolfe Co. Health & Fitness iPhoneiPadiPod touch

Ideal Age Fitness is a free Health & Fitness app for iPhone and iPad by Liz Wolfe Co. Rated 4.8/5 from 5 ratings. Requires iOS 15.0. Updated August 14, 2026.

Rating: 4.8; 5 ratings
Price: Free; on the App Store
Size: 40 MB; Age 4+
Updated: Aug 14; 2026 · v5.30.0

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About Ideal Age Fitness

Own your fitness and metabolic health NOW! Log, track, and plan your workouts, stay accountable, get strong, feel athletic, and make REAL progress to looking and feeling better than ever. Whether you're ready for a next-level challenge or you're back from a long pause; whether you've got full gym access or a small space at home, we've got a program for you! If you enjoy the Ideal Age Fitness app, we'd LOVE it if you took a moment to leave a great review. It helps us immensely. Thank you!

Ratings & reviews

4.8

5 ratings

5 ★ 80% 4 ★ 20% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 5.30.0 · Updated August 14, 2026

Updated the app to the latest version to improve overall functionality.

App privacy

The developer, Liz Wolfe Co., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

Health & Fitness: Fitness
Financial Info: Payment Info
Contact Info: Email Address, Name
Identifiers: User ID
Usage Data: Product Interaction

Used for: App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

Diagnostics: Crash Data, Performance Data
Other Data: Other Data Types

Used for: Analytics, App Functionality

App details

Ideal Age Fitness is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by Liz Wolfe Co. It is rated 4.8 out of 5 from 5 ratings on the App Store, requires iOS 15.0 or later and is 40 MB to download. It was first released on January 15, 2025 and last updated on August 14, 2026.

Category: Health & Fitness
Rating: 4.8 / 5 (5 ratings)
Price: Free
Version: 5.30.0
Size: 40 MB
Requires: iOS 15.0 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 4+
Released: January 15, 2025
Last updated: August 14, 2026
Developer: Liz Wolfe Co.

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Alternatives to Ideal Age Fitness

Looking for apps like Ideal Age Fitness? Here are 6 similar apps on the App Store. The highest rated is Own Your Fitness (5.0/5), and all 6 are free to download.

Ideal Age Fitness vs. alternatives
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