Positify: Anxiety Relief Guide
Vinod Manammal Health & Fitness iPhoneiPadiPod touch
Positify: Anxiety Relief Guide is a free Health & Fitness app for iPhone and iPad by Vinod Manammal. Requires iOS 13.0. Updated November 5, 2024.
- Price
- Free
- on the App Store
- Size
- 26 MB
- Age 4+
- Updated
- Nov 5
- 2024 · v1.0.3
Screenshots
About Positify: Anxiety Relief Guide
Struggling with anxiety, stress, or depression? Positify offers personalized, daily tasks to guide you toward a positive mindset and emotional well-being. Take small steps each day and notice the difference. Why Choose Positify? Many people experience social anxiety, intrusive thoughts, or feelings of loneliness. Positify provides customized, actionable guidance designed to help you reduce anxiety, manage stress, and build lasting confidence. Key Features: - Personalized Guidance: Choose areas you'd like to improve, such as Social Anxiety, Low Motivation, or Relationship Anxiety. Receive tasks tailored to your specific needs. - Daily Actions: Simple, achievable tasks to boost your mood and mental health, helping you make progress step by step. - Track Your Growth: Stay motivated with visual progress tracking. See your journey unfold with detailed charts like Positivity Summary and Improvement Tracker. - Wide Range of Categories: From Anticipatory Anxiety to Fear of Failure, Positify covers all your challenges. - Privacy First: Your data is safely stored locally. We value your privacy and do not share or upload your information. Popular Categories: - Social Anxiety: Manage social fear with confidence-boosting tasks. - Fear of Failure: Learn resilience and embrace new challenges. - Loneliness: Discover connection through tasks that encourage social engagement. - Stress Relief: Use calming exercises for instant relaxation. - Depression Support: Focus on self-care and positive moments to improve your emotional state. How Positify Can Help You: - Reduce Anxiety: Leverage proven methods to overcome social fears and intrusive thoughts. - Boost Confidence: Celebrate small victories and gradually face your fears. - Stay Positive: Notice a shift in your mood by completing daily tasks. - Get Structured Support: Tackle procrastination and stay motivated with a well-organized plan. Who Is Positify For? Positify is for anyone who wants to take control of their mental well-being. Whether you face daily anxiety, stress, or want to enhance your positivity, this app is your guide to a happier, healthier life. Download Positify Today Take charge of your mental health and transform your life. Download Positify now and start your journey to a positive mindset! Disclaimer Positify is not a replacement for professional medical advice. Always seek advice from healthcare professionals. Positify is a tool to support self-improvement, offering tasks that promote mental well-being. Subscription Information: Choose from the following subscription options: Monthly Three Months Six Months Annual You can cancel your subscription anytime through your iTunes account settings, or it will automatically renew. For more information, please see our EULA http://www.aadhisoft.com/bomosi_docs/eula_positify.html and Privacy Policy http://www.aadhisoft.com/bomosi_docs/privacy_policy_positify.html .
What’s new
Version 1.0.3 · Updated November 5, 2024
- Improved performance - Fixed bugs
App privacy
The developer, Vinod Manammal, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Usage Data: Advertising Data
Used for: Third-Party Advertising
Alternatives to Positify: Anxiety Relief Guide
Looking for apps like Positify: Anxiety Relief Guide? Here are 6 similar apps on the App Store.
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Almanac AI - Daily Reflection
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CBT: Pleasure Predicting Sheet
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Panic Attack & Anxiety: Nori
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UMeditate
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Stillpoint: Anxiety & Panic
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Relief - CBT Reframing Tool
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Positify: Anxiety Relief Guide | – | Free | November 5, 2024 | |
| Almanac AI - Daily Reflection | – | Free | Apr 23, 2026 | Compare |
| CBT: Pleasure Predicting Sheet | – | Free | Dec 2, 2025 | Compare |
| Panic Attack & Anxiety: Nori | – | Free | Oct 17, 2026 | Compare |
| UMeditate | – | Free | Nov 5, 2024 | Compare |
| Stillpoint: Anxiety & Panic | – | Free | Jul 14, 2026 | Compare |
| Relief - CBT Reframing Tool | – | Free | Aug 15, 2026 | Compare |