Mumsly: Feel Calm & Confident

Your Mental Day Spa for Motherhood Motherhood is a beautiful journey full of love, joy and irreplaceable moments that take your breath away - but it can also be overwhelming, exhausting, and emotionally intense. Sleepless nights. Shifting identity. Constant giving. That’s where Mumsly steps in. Mumsly is your daily sanctuary. A calm, supportive space made especially for mums of babies. Whether you’ve had a baby recently or you’re navigating the first year of motherhood, Mumsly helps you reconnect with yourself, recharge your mind, and feel more confident and calm, every single day. Unlike other parenting apps that focus on baby milestones, Mumsly puts mums first. Because when you feel grounded and supported, your whole family benefits. In just a few mindful minutes a day, you’ll experience more calm, confidence, and connection. No pressure, just support. What you’ll find inside Mumsly: • Daily Affirmations - Start each day with an empowering thought to boost self-belief and reset your inner dialogue. • Tailored Guided Meditations - Crafted specifically for the emotional rollercoaster of early motherhood. Feel calmer, clearer, and more connected. • Audio-Guided Breathing Exercises - Designed to regulate your nervous system, reduce stress, and restore balance, especially on those tough days. • Daily Connection Prompts – Thoughtful suggestions to reduce feelings of isolation and help you reconnect with friends, family and loved ones. • Physio-Approved Movement - Daily pelvic floor, gentle stretches, and light cardio designed in consultation with a women’s health physiotherapist to support postpartum recovery and boost energy. • Journal Prompts & Reflection Space - Encourages emotional release, mindful self-reflection, and growth tracking. • ‘Me Time’ Ideas - Quick, soul-nourishing activities to remind you that looking after yourself matters too. • Mood Tracking - Identify emotional patterns, become more self-aware, and better understand what affects your wellbeing. • Daily Musings - Light reflections to inspire calm thinking and focus on life beyond the next feed or nappy change. • Monthly Pebble Garden - Celebrate your daily wins by earning digital pebbles and building a peaceful, visual reminder of your progress and consistency. Mumsly is here to help you feel like you again. We see you. We support you. You’ve got this, and we’ve got you. Start your 7-day free trial today. Enjoy full access to everything Mumsly has to offer. After your trial, continue connecting with us through either a monthly or annual subscription. Learn more at: www.mumslyapp.com Join us on Instagram & TikTok: @mumslyapp SUBSCRIPTION TERMS Your payment will be handled by Apple. Payment will be charged to the credit card that is connected to your iTunes Account at the time of confirmation of your initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current subscription period. Subscription renewals cost the same as the original subscription price. Your credit card will be charged through your iTunes Account at the time of auto-renewal, which will occur within 24 hours of the end of the current subscription period and the start of the new subscription period. You may manage your subscription and turn off auto-renewal by going to your account settings in the app, after the initial purchase. No cancellation of the current subscription is allowed during the active subscription period. Any unused portion of a free trial period will be forfeited when you purchase a subscription. Terms of Use: mumslyapp.com/pages/terms-of-use Privacy Policy: mumslyapp.com/pages/privacy-policy