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Screenshots

  • Workout & Rest Interval Timer screenshot 1
  • Workout & Rest Interval Timer screenshot 2
  • Workout & Rest Interval Timer screenshot 3
  • Workout & Rest Interval Timer screenshot 4

About Workout & Rest Interval Timer

[Key Features] 1. Automatic Interval Counting Set your desired intervals and repetition count, and the timer automatically tracks each interval. 2. Work and Rest Management Alternate seamlessly between work and rest intervals with automatic transitions. Perfect for balanced time management. 3. Visual Progress Tracking Monitor time effortlessly with a sleek, intuitive visual progress bar that shows time flow. 4. Start Time Tracking Easily track the start time of each interval, helping you stay on schedule. 5. Real-Time and Timer Display Simultaneously view the real clock time and the remaining timer time on one screen. 6. Total Elapsed and End Time Display See the total elapsed time and estimated end time at a glance for better time management. 7. Easy Input and Auto Count Simply input your interval and count settings, and the app handles the rest with automatic counting. 8. User-Friendly Design No complex setup—just start and use the timer instantly with a clean and simple interface. [Use Cases] - Interval Training: Perfect for HIIT, Tabata, strength training, and other fitness routines. - Pomodoro Timer: Boost productivity by managing focus and break intervals effectively. - Work and Rest Balance (New!): Alternate between productive work and short breaks for improved focus and recovery. - Study Timer: Track study sessions with precision to maintain focus and maximize efficiency. - Workout Timer: Suitable for running, stretching, weightlifting, and more. - Repetitive Task Timer: Ideal for any task requiring repeated time intervals. - Cooking Timer: Monitor cooking or baking intervals accurately. - Presentation Timer: Manage presentation time or speech rehearsals seamlessly. - Experiment Timer: Great for lab work or experiments requiring precise intervals. - Focus Timer: Enhance concentration for deep work, creative tasks, or goal tracking. - Kids Timer: Help children understand time management in a visual, engaging way.

What’s new

Version 1.1.6 · Updated April 2, 2026

Fixed an issue where the start button was not accessible after adjustments.

App privacy

The developer, Seulki Eom, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data
  • Diagnostics: Crash Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Location: Coarse Location
  • Identifiers: Device ID
  • Usage Data: Product Interaction, Advertising Data
  • Diagnostics: Crash Data

Used for: Third-Party Advertising, Developer’s Advertising or Marketing

Alternatives to Workout & Rest Interval Timer

Looking for apps like Workout & Rest Interval Timer? Here are 6 similar apps on the App Store. The highest rated is Anywhen: World Clock (5.0/5), and all 6 are free to download.

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