ProperForm
ProperForm, Inc Health & Fitness iPhoneiPadiPod touch
ProperForm is a free Health & Fitness app for iPhone and iPad by ProperForm, Inc. Rated 5.0/5 from 11 ratings. Requires iOS 18.0. Updated October 27, 2026.
- Rating
- 5.0
- 11 ratings
- Price
- Free
- on the App Store
- Size
- 42 MB
- Age 17+
- Updated
- Oct 27
- 2026 · v1.12.1
Screenshots
About ProperForm
Turn your training, fitness, or rehab sessions into personalized programs you can actually follow. With ProperForm, your trainer, coach, or therapist captures what happens during a session and instantly turns it into clear, personalized guidance, so your progress doesn't stop when the session ends. Instead of relying on generic exercise libraries or one-size-fits-all workout plans, ProperForm gives professionals a faster, more accurate way to build programs, and gives clients a simple way to follow them anytime, at home, at the gym, or on the go. Whether you're coaching clients or following a program yourself, ProperForm makes it easier to stay consistent and see real results between sessions. HOW IT WORKS - Trainers and therapists record exercises during a session - ProperForm builds a structured, easy-to-follow program - Clients follow their program anytime, anywhere FOR TRAINERS, COACHES & THERAPISTS - Save time building programs and documenting sessions - Deliver personalized, session-based guidance - Use AI-assisted tools to generate structured exercise descriptions from recorded videos - Replace generic home programs with ones built from your own sessions FOR CLIENTS - Follow clear instructions in your trainer's or therapist's own words - Use personalized video guidance as a reminder between sessions - Access your program anytime - Stay consistent and keep your progress going ProperForm is designed for personal trainers, strength and conditioning coaches, physical therapists, occupational therapists, speech-language pathologists, athletic trainers, and other movement and rehab professionals, and for the clients they support, to make every session count.
Ratings & reviews
5.0
11 ratings
What’s new
Version 1.12.1 · Updated October 27, 2026
Misc bug fixes and improvements.
App privacy
The developer, ProperForm, Inc, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Contact Info: Email Address, Name, Phone Number
- User Content: Photos or Videos, Other User Content
- Identifiers: User ID
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: Analytics
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| ProperForm | 5.0 / 5 (11 ratings) | Free | October 27, 2026 | |
| Recover Reel | 4.4 / 5 (7) | Free | Oct 28, 2026 | Compare |
| Suelto: Mobility & Posture | – | Free | Oct 31, 2026 | Compare |
| PostureMaxx: Stand Taller | – | Free | Aug 28, 2026 | Compare |
| PRISM: The Knee Pain App | 5.0 / 5 (27) | Free | Oct 11, 2026 | Compare |
| Compound: Gym Workout Planner | 4.7 / 5 (9) | Free | Oct 27, 2026 | Compare |
| Alpine PT | – | Free | May 10, 2026 | Compare |
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