Avocado: AI Ally & Wellbeing
Pavlo Soroka Health & Fitness iPhoneiPadiPod touch
Avocado: AI Ally & Wellbeing is a free Health & Fitness app for iPhone and iPad by Pavlo Soroka. Rated 4.5/5 from 92 ratings. Requires iOS 16.6.
- Rating
- 4.5
- 92 ratings
- Price
- Free
- on the App Store
- Size
- 167 MB
- Age 4+
- Updated
- Sep 4
- 2026 · v2.3.0
Screenshots
About Avocado: AI Ally & Wellbeing
Take control of your emotional wellbeing with Avocado – your 3D AI Companion for self-awareness and balance. Avocado is an AI-powered wellness app featuring Avo, your interactive 3D emotional companion that listens, reflects, and helps you understand yourself better — just like a mindful friend who’s always there for you. Talk to Avo in real time, share your thoughts out loud, and receive intelligent, empathetic responses designed to guide you through reflection, relaxation, and personal growth. Avocado combines emotional intelligence with practical self-care tools — from mood tracking to guided breathing — to help you develop healthier habits and a more balanced mind. Key Features • Live 3D AI Companion Meet Avo — a lifelike, animated 3D character that you can talk to naturally through speech. Avo listens, remembers, and responds in real time with warmth and emotional awareness. Whether you need to vent, reflect, or find focus, Avo helps you connect with your inner world in a deeply human way. • Daily AI Support Chat Engage in open, empathetic conversations. Avo provides reflective prompts, grounding techniques, and emotional insights based on your tone, mood, and needs — available anytime, anywhere. • Emotion Tracker & Insights Log and visualize your emotions over time. Discover patterns, triggers, and progress as Avo helps you reflect on what shapes your emotional landscape. • Relaxation & Focus Tools Practice guided breathing, mindfulness, and calming soundscapes to reset your energy and improve focus. Avo can suggest the right exercise depending on your state of mind. • Personalization & Memory Avo grows with you — remembering your moods, habits, and previous reflections to provide more meaningful interactions and continuity over time. • Private & Secure Your emotions stay yours. All data is encrypted, ensuring a safe, confidential environment for your self-discovery. Why Avocado is different Unlike other mental wellness apps, Avocado makes emotional care visual, interactive, and human-like. Instead of typing into a chatbot, you can see, hear, and feel your AI companion respond — making reflection and self-awareness an immersive, empathetic experience that fits seamlessly into your daily life. Avocado is your safe space to talk, reflect, and grow. With the help of your 3D companion Avo, you can practice mindfulness, strengthen emotional intelligence, and build lasting habits for a calmer, more centered life. Disclaimer: Avocado is designed for emotional wellness, mindfulness, and self-improvement. It is not a medical or therapeutic service. If you’re experiencing serious emotional distress, please reach out to a licensed professional.
Ratings & reviews
4.5
92 ratings
What’s new
Version 2.3.0 · Updated September 4, 2026
• Added a referral program with rewards for inviting friends • Added new sleep exercises • Added referral rewards in the form of exclusive Avocado outfits • Referrals now receive an exclusive Avocado cap • Optimized and improved the onboarding experience • Various bug fixes and performance improvements
App privacy
The developer, Pavlo Soroka, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID, Device ID
- Usage Data: Product Interaction
Used for: Third-Party Advertising, Analytics, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: App Functionality
Alternatives to Avocado: AI Ally & Wellbeing
Looking for apps like Avocado: AI Ally & Wellbeing? Here are 6 similar apps on the App Store. The highest rated is Trouble Tree (5.0/5), and all 6 are free to download.
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Stress relief help: Bear Room
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Psyfy: Self-care Companion
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Trouble Tree
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Brightn: AI Wellness Plans
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Kiwell:Self-Care Pet
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Kwell: Voice Mood & Wellness
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| App | Rating | Price | Last updated |
|---|---|---|---|
| Avocado: AI Ally & Wellbeing | 4.5 / 5 (92 ratings) | Free | September 4, 2026 |
| Stress relief help: Bear Room | 4.8 / 5 (51) | Free | Jul 24, 2026 |
| Psyfy: Self-care Companion | 4.8 / 5 (323) | Free | Sep 23, 2026 |
| Trouble Tree | 5.0 / 5 (4) | Free | Dec 12, 2025 |
| Brightn: AI Wellness Plans | 5.0 / 5 (57) | Free | Sep 26, 2026 |
| Kiwell:Self-Care Pet | – | Free | Jul 8, 2026 |
| Kwell: Voice Mood & Wellness | 4.2 / 5 (5) | Free | Sep 15, 2025 |