Alma: Nutrition Coach
Alma Nutrition Inc. Health & Fitness iPhoneiPadiPod touchApple Watch
Alma: Nutrition Coach is a free Health & Fitness app for iPhone and iPad by Alma Nutrition Inc. Rated 4.7/5 from 468 ratings. Requires iOS 18.0.
- Rating
- 4.7
- 468 ratings
- Price
- Free
- on the App Store
- Size
- 243 MB
- Age 4+
- Updated
- Oct 6
- 2026 · v4.3.0
Screenshots
About Alma: Nutrition Coach
Alma requires an active paid membership after onboarding. Membership includes access to every feature; there is no free tier or separate feature purchase. Alma combines fast food tracking with personal nutrition coaching, helping you understand what you eat without judgment or rigid rules. LOG MEALS YOUR WAY Track meals in seconds using voice, photo, text, or the built-in barcode scanner. Save foods and meals you use often, edit entries when something changes, and keep your food journal current without tedious searching. SEE MORE THAN CALORIES Follow calories, protein, carbohydrates, fats, fiber, and micronutrients such as calcium and iron. Alma Score gives you a simple view of daily diet quality, while trends help you understand patterns over time. GET GUIDANCE THAT ADAPTS Ask questions about your meals, get practical suggestions, and receive coaching based on your goals and recent activity. Alma can help with meal ideas, recipes, grocery decisions, hydration, digestive check-ins, medication routines, and GLP-1 nutrition support. CONNECT THE FULL PICTURE Connect Apple Health and supported wearables to bring food, movement, sleep, workouts, and other wellness signals together. Alma uses that context to make guidance more relevant to your day. BUILT FOR REAL LIFE Alma is designed for consistency, not perfection. There are no ads, public calorie judgments, or shame-based streaks. Missed days do not erase your progress. FEATURES - Voice, photo, text, and barcode food logging - Calories, macros, and micronutrients - Alma Score and nutrition trends - Personal nutrition coaching and follow-up questions - Recipes, saved meals, and grocery support - Apple Health and wearable connections - Hydration, digestive, medication, and GLP-1 support - Progress tools designed without guilt Alma supports general wellness, habit building, and nutrition tracking. It does not provide medical advice. For personalized medical recommendations, consult a licensed healthcare professional. Terms and Privacy: https://alma.food/privacy-and-terms
Ratings & reviews
4.7
468 ratings
What’s new
Version 4.3.0 · Updated October 6, 2026
What's New: - Forgot to log a day? Estimate it in seconds, or just tell Alma in chat - Easier recipe imports: share from any app or website, or paste a link and it imports right away - Faster meal time edits. Or tell Alma what you ate and when, even several meals in one message - Steps now count toward calories burned, even without a workout. Turn it off anytime in Settings - Skip a usual-food suggestion with one tap - Food stickers: every food gets its own sticker collage - A faster, lighter app across Today, meals and chat Request features and report bugs in the app under Settings. Follow us on Instagram @almaknowsfood for updates.
App privacy
The developer, Alma Nutrition Inc., reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: User ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: User ID
- Health & Fitness: Health, Fitness
- Purchases: Purchase History
- Contact Info: Email Address, Name
- User Content: Photos or Videos
- Usage Data: Product Interaction
- Sensitive Info: Sensitive Info
- Diagnostics: Crash Data, Performance Data
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Alternatives to Alma: Nutrition Coach
Looking for apps like Alma: Nutrition Coach? Here are 6 similar apps on the App Store. The highest rated is ENDUR × HYROX: Elite 15 Plans (4.9/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Alma: Nutrition Coach | 4.7 / 5 (468 ratings) | Free | October 6, 2026 | |
| HYBRD: Get Stronger & Faster | 4.8 / 5 (776) | Free | Oct 15, 2026 | Compare |
| Fuelin - Performance Nutrition | 4.5 / 5 (1,294) | Free | Oct 3, 2026 | Compare |
| ENDUR × HYROX: Elite 15 Plans | 4.9 / 5 (127) | Free | Sep 14, 2026 | Compare |
| The Program by Bandit Running | 3.9 / 5 (115) | Free | Jul 24, 2026 | Compare |
| Endorphins Running | 4.9 / 5 (905) | Free | Sep 23, 2026 | Compare |
| IBEX Training | 4.5 / 5 (35) | Free | Sep 22, 2026 | Compare |