Pain-Free Back
PAIN FREE BACK Health & Fitness iPhoneiPadiPod touch
Pain-Free Back is a free Health & Fitness app for iPhone and iPad by PAIN FREE BACK. Rated 5.0/5 from 1 ratings. Requires iOS 15.1. Updated April 9, 2026.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 88 MB
- Age 4+
- Updated
- Apr 9
- 2026 · v3.12.7
Screenshots
About Pain-Free Back
Transform your life by overcoming chronic back pain with the Pain-Free Back App, developed by Nir Yogev, a 3rd Degree Black Belt Aikido Master with over 6,000 success stories. This app offers a personalized and holistic approach to achieving long-lasting relief, targeting a wide range of pain conditions. **Key Features:** - **Comprehensive Pain Relief**: Effective for lower back pain, upper back pain, middle back pain, neck pain, tailbone pain, hip joint pain, waist pain, scoliosis, fibromyalgia, neuropathy, osteoporosis, knee pain, sciatica (leg and buttocks projection), shoulder pain, and scapula pain. - **Customized Exercise Plans**: Receive tailored exercise routines designed by Nir Yogev to address your specific symptoms and help you regain mobility with confidence. - **Mental Training for Pain Relief**: Embed mental training techniques into your routine to alleviate the mental sources of pain, reducing stress and enhancing overall well-being. - **Evidence-Based Solutions**: All programs are grounded in proven methods, ensuring you get reliable advice without resorting to untested gadgets or gimmicks. - **Holistic Approach**: Beyond exercises, the app offers tips on posture correction, stress management, and lifestyle adjustments to support your journey to a pain-free life. - **Ongoing Support**: Stay motivated with continuous updates, new content, and a supportive community committed to helping you live pain-free. Whether you're dealing with chronic pain, recovering from an injury, or managing complex conditions like scoliosis and fibromyalgia, the Pain-Free Back Program by Nir Yogev is your comprehensive resource for reclaiming control of your life, both physically and mentally. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy
What’s new
Version 3.12.7 · Updated April 9, 2026
Bugfixes
App privacy
The developer, PAIN FREE BACK, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info: Email Address
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- Identifiers: Device ID, User ID
- Usage Data: Product Interaction, Other Usage Data
- Purchases: Purchase History
- User Content: Customer Support
- Diagnostics: Crash Data
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Pain-Free Back
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Pain-Free Back | 5.0 / 5 (1 rating) | Free | April 9, 2026 | |
| Eternal Tao HQ | – | Free | Aug 18, 2026 | Compare |
| Essential Therapies | 5.0 / 5 (1) | Free | Mar 31, 2026 | Compare |
| 40+ Fit Body & Mind | – | Free | Jun 22, 2026 | Compare |
| Pocket Doula | – | Free | Dec 10, 2025 | Compare |
| Rise Revive FIT | 4.0 / 5 (3) | Free | Jul 21, 2026 | Compare |
| Zenpath App | – | Free | May 18, 2026 | Compare |
Compare Pain-Free Back with the top alternatives: ratings, updates, ASO score and keyword gaps →