Still - Yoga & Meditation

Discover a profound and personalized path to inner harmony, blending the wisdom of ancient traditions with modern, guided practices. Find your sanctuary for mind and soul, and begin a deep exploration of self-discovery. Go beyond simple exercises to find the practice that truly resonates with your core. * 40 Unique Cognitive Practices: Explore a vast library of guided sessions. These practices are mental exercises designed to help you find deep clarity, build focus, and improve your overall mental well-being. * 23 Distinct Meditation Types: Through a unique "Way" model, in which face pairs of meditations until only one remains and unlock your Meditation Type This powerful process guides you toward a state of 'waveless awareness,' reducing stress and helping you find a profound sense of inner-peace. * Holistic Practice for All Levels: You'll find a variety of sessions to support every stage of your journey. Find a gentle flow for beginners, a Chair Yoga session for seniors, or dynamic practices to unite breath and movement. Our library includes practices for better sleep, anxiety relief, and a general calm state. Whether you are seeking to ease tension, prepare for a restful night's sleep, or simply find a moment of tranquility, you'll find a tailored solution. With sessions focused on breath, sound, and sight, you can cultivate a quiet mind and a centered heart. Grounded in an ancient methodology from a 9th-century Kashmiri text, these guided practices provide an unparalleled journey to awaken your spirit and find emotional balance through a time-tested path to wisdom. Subscription pricing and terms: Still offers free 8 meditations in its Random section. for unlimited use of all the apps features-following a one week of free trial, Still offers an auto-renewing monthly subscription at $3/month, cancel anytime. https://www.apple.com/legal/internet-services/itunes/dev/stdeula/