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Screenshots

  • SleepLight: Breath Sleep Aid screenshot 1
  • SleepLight: Breath Sleep Aid screenshot 2
  • SleepLight: Breath Sleep Aid screenshot 3

About SleepLight: Breath Sleep Aid

Struggling with sleepless nights? SleepLight uses breakthrough breathing light technology to help you fall asleep 15 minutes faster. Join thousands who've transformed their sleep naturally. FALL ASLEEP FASTER WITH BREATHING LIGHT Our patented technology synchronizes therapeutic light with your breathing rhythm, naturally guiding your nervous system into deep relaxation. Perfect for insomnia, daily stress, shift work, jet lag, and racing thoughts. KEY BENEFITS: - Fall asleep 15 minutes faster with guided breathing light - Reduce stress and anxiety with proven relaxation techniques - Improve sleep quality with natural circadian rhythm support - Perfect for busy professionals, shift workers, and frequent travelers PREMIUM FEATURES: - Patented breathing light synchronization technology - 50+ premium nature sounds (rain, ocean, forest, thunderstorms) - Smart sleep timer with automatic brightness control - Sleep reminders and habit tracking - Works completely offline - no internet required - Apple Health integration for comprehensive wellness tracking WHAT USERS SAY: "I fall asleep within 10 minutes now. The breathing light is incredible!" - Sarah M. "Perfect for my night shift schedule. Finally found something that works!" - Michael K. "The nature sounds combined with breathing light are amazing for anxiety." - Jennifer L. RECOMMENDED BY EXPERTS: SleepLight combines ancient breathing techniques with modern light therapy, creating the most effective natural sleep solution available. Transform your nights and energize your days. Download SleepLight and experience the difference breathing light technology can make in your sleep quality. Start your free trial tonight - no commitment required.

Ratings & reviews

4.7

6 ratings

5 ★ 67% 4 ★ 33% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 2.0.31 · Updated February 13, 2026

Thanks for using Sleeplight! This update includes: - Improved stability and faster loading times - Optimizations for an even smoother light experience Do you sleep better with Sleeplight? A quick review in the App Store helps others find the app. Thank you!

App privacy

The developer, Christian Dossmann, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID
  • Usage Data: Advertising Data

Used for: Third-Party Advertising

Alternatives to SleepLight: Breath Sleep Aid

Looking for apps like SleepLight: Breath Sleep Aid? Here are 6 similar apps on the App Store. The highest rated is Night Light · relaxing videos (4.7/5), and all 6 are free to download.

SleepLight: Breath Sleep Aid vs. alternatives
App Rating Price Last updated Compare
SleepLight: Breath Sleep Aid 4.7 / 5 (6 ratings) Free February 13, 2026
Night Light - White Noise 4.3 / 5 (3) Free Jan 4, 2024 Compare
Alti: Sleep Sounds & Relax – Free Oct 21, 2026 Compare
RelaxColors: Light & Sound 3.0 / 5 (2) Free Oct 22, 2026 Compare
Kids Nightlight & Sleep Sounds 4.5 / 5 (31) Free Sep 28, 2026 Compare
Breathing Exercises: Breazen 4.4 / 5 (7) Free Nov 20, 2023 Compare
Night Light · relaxing videos 4.7 / 5 (888) Free Oct 20, 2026 Compare

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