Trainer AI: Workout & Habits
Iago Cavalcante Health & Fitness iPhoneiPadiPod touch
Trainer AI: Workout & Habits is a free Health & Fitness app for iPhone and iPad by Iago Cavalcante. Rated 5.0/5 from 3 ratings. Requires iOS 18.1.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 28 MB
- Age 17+
- Updated
- Oct 20
- 2026 · v3.6.4
Screenshots
About Trainer AI: Workout & Habits
Your AI personal trainer for the gym, built for iPhone. Generate a personalized workout plan, learn each exercise, log every set, and track real progress. Pay once. Train without a subscription. Trainer AI builds workout plans around your goal, experience level, available equipment, and weekly routine. Answer a few simple questions, get a complete plan, and train with clear guidance for every exercise. WHAT YOU CAN DO - Generate AI workout plans for gym training, running, yoga, CrossFit, calisthenics, and more - Watch animated demos and follow step-by-step exercise instructions - Log sets, weight, reps, and rest - Use rest timers with Live Activities on the Lock Screen and Dynamic Island - Track progress, PRs, streaks, and activity calendar history - Save completed workouts to Apple Health - Train in English or Brazilian Portuguese WHO IT IS FOR - Beginners who want a clear plan without spreadsheets - People getting back into the gym who need consistency - Lifters who want a workout app without monthly billing - Anyone who wants a personalized plan instead of a generic routine HOW IT WORKS 1. Enter your goal, experience, equipment, and weekly availability. 2. AI creates a plan with exercises, sets, reps, rest times, and coaching notes. 3. You train, log your workout, and follow your progress over time. Trainer AI does not replace medical evaluation, physical therapy, or professional coaching when needed. Ask a qualified health professional before starting exercise if you have injuries, pain, medical conditions, or safety concerns. TERMS AND PRIVACY Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://trainergymai.app/terms Privacy Policy: https://trainergymai.app/privacy
What’s new
Version 3.6.4 · Updated October 20, 2026
More control over your workout: - Remove an exercise from your plan right from the exercise screen (history is kept). - See the remaining exercises mid-session and jump to any of them. - After your last set, a "Next exercise" button appears (or "Finish workout" on the last one). - Layout and stability fixes.
App privacy
The developer, Iago Cavalcante, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Contact Info: Email Address, Name
Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: Analytics
Alternatives to Trainer AI: Workout & Habits
Looking for apps like Trainer AI: Workout & Habits? Here are 6 similar apps on the App Store. The highest rated is OptiLens (5.0/5), and 5 of the 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Trainer AI: Workout & Habits | 5.0 / 5 (3 ratings) | Free | October 20, 2026 | |
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| Vitals Translator | 3.0 / 5 (2) | Free | Jul 25, 2026 | Compare |
| ReUp - IV Supply Tracker | 5.0 / 5 (1) | Free | Oct 6, 2026 | Compare |
| CalorieCamera | 5.0 / 5 (2) | Free | Sep 12, 2026 | Compare |
| FormCheck+ | 5.0 / 5 (1) | 1.99 USD | Mar 14, 2026 | Compare |
| BreathZen | 5.0 / 5 (1) | Free | Oct 18, 2026 | Compare |