Dalia: Health & Fitness Coach

Meet Dalia, the AI health coach that knows your numbers and helps you reach your goals. Most health apps give you charts. Dalia helps you figure out what to do next. Whether you're trying to lose weight, build muscle, improve your fitness, or build healthier habits, Dalia brings your health data together, creates a personalized plan, and helps you stay on track. Unlike a typical chatbot, Dalia doesn't just wait for you to ask. It checks in, notices patterns, and reaches out when it matters. YOUR HEALTH COACH, BUILT AROUND YOU Tell Dalia what you want to achieve. It uses your meals, workouts, sleep, vitals, and activity to help you get there. - Get personalized nutrition, fitness, and wellness plans. - Ask questions and get answers based on your own health data. - Discover patterns in your sleep, exercise, nutrition, and recovery. - Receive proactive check-ins, reminders, and encouragement. - Adjust your goals and routines as you progress. ALL YOUR HEALTH DATA, ONE PLACE Stop jumping between apps to understand your health. Connect Apple Health and compatible wearables. Dalia brings your data together so your coach can see the bigger picture. Track heart rate, HRV, sleep, activity, weight, workouts, nutrition, blood pressure, and more in one place. SNAP YOUR FOOD. SKIP THE LOGGING. Forget searching food databases and counting every calorie by hand. Just snap a photo of your meal. Dalia's AI estimates calories, protein, carbs, and fat automatically. Set nutrition goals, follow your progress, and get personalized guidance to help you eat healthier. YOUR PHONE IS YOUR HEALTH TRACKER No wearable? No problem. With VitalTouch™, use your phone's camera to measure wellness metrics in about 30 seconds. - Heart rate and heart rate variability (HRV) - Respiratory rate - Stress and energy insights - Health trends over time Your readings become part of the health picture Dalia uses to guide you. YOUR FITNESS PLAN, MADE PERSONAL Get personalized workout plans, log your sets and reps, and track your strength over time. See how your training, nutrition, and recovery work together. Use Dalia's body scan to create a 3D representation of your body from two photos and follow estimated body composition changes. A HEALTH COACH YOU CAN TEXT Your health doesn't stop when you close an app. Neither does Dalia. Chat with your coach in the app or over iMessage. Send a meal photo, log your weight, ask about your progress, or plan your next workout. Dalia remembers your context so you don't have to repeat yourself. And when you need a nudge, Dalia can reach out first. TRACK LESS. LIVE HEALTHIER. Better health shouldn't mean spending more time managing apps, spreadsheets, and numbers. Dalia brings your tracking, planning, and coaching together so you can spend less time figuring out what to do and more time doing it. SUBSCRIPTIONS & DEVICES Get started with Dalia's health tracking features. Unlock advanced AI coaching, meal analysis, VitalTouch™ readings, body scans, and more through available subscriptions. Optional compatible devices, including StethoAI™ and DaliaSense™, provide additional health monitoring capabilities. MEDICAL DISCLAIMER & REGULATORY INFORMATION Dalia is intended for general health and wellness guidance, not medical diagnosis or treatment. AI-generated insights and camera-based measurements are estimates and should not replace professional medical advice. Consult a qualified healthcare professional before making medical decisions. FDA 510(k): K193348 CE #0197, NMPA, MDL, TGA Regulatory clearances and certifications apply only to the specific medical devices for which they were issued, not to Dalia's AI coach or other software features. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/