DailyDurability: PT Workouts

Physical Therapy Meets Daily Fitness - DailyDurability bridges the gap between physical therapy and your favorite workout apps. Perfect for Strava addicts, Nike Run Club users, and Planet Fitness members alike, we deliver PT-grade dynamic stretching, safe strength training, and balance work to keep your body resilient. Whether you’re recovering from back pain or chasing your next marathon, DailyDurability adapts to you. Key Features: PT-Approved Programs – home-exercise programs designed by a Doctor of Physical Therapy. Streaks & Motivation – maintain daily habits with built-in Streaks tracking, and new workouts to keep it fun. Comprehensive Workout Routine – strength, mobility, and core work in one place. Bite-Sized – on-demand workouts completed in just 15 minutes! Companion App – designed to compliment primary exercise routines and apps (CrossFit, Runna, My Fitness Pal). Prehab & Rehab – ACL, shoulder, knee, and back protocols to prevent injury before it starts. Subscription Information: DailyDurability offers auto-renewing subscription plans for complete access: Monthly Subscription: $8.99/month Yearly Subscription: $69.99/year Your subscription will be charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel anytime in your Apple account settings. Privacy Policy: https://dailydurability.net/privacy/ Terms of Use: https://dailydurability.net/terms-of-service/ Download now and give your body the daily care it deserves—no gym membership required.