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  • Intermittent Fasting Planner + screenshot 1
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About Intermittent Fasting Planner +

Intermittent Fasting App - Your Personal Fasting Coach Are you tired of endless diets with no results? Do you want to lose weight in a healthy way? Intermittent Fasting App is here to help! Join millions of users worldwide who have experienced the transformative power of intermittent fasting. Start your journey today! What is Intermittent Fasting? Intermittent fasting is an eating pattern that alternates between periods of eating and fasting. This method allows you to enjoy your favorite foods while: ► Losing weight ► Improving heart health ► Boosting metabolism ► Enhancing insulin resistance and more With Intermittent Fasting App, you’ll get: CUSTOMIZED FASTING PLANS Kickstart your fasting journey with tailored fasting plans. Choose a plan based on your age, body type, and goals: • 14:10 plan - Ideal for beginners • 16:8 plan - Popular among millions globally • 18:6 plan - For those seeking a challenge • 23:1 (OMAD) plan - For advanced fasters • Custom plans - Adapted to your individual rhythm EASY-TO-USE FASTING TIMER Customize your fasting and eating periods with a single click! Stay motivated with handy reminders and insightful tips. Track key stages of your fast and understand what’s happening to your body during fasting. WEIGHT LOSS MONITORING Visualize your progress with daily statistics and a comprehensive calendar view of your fasting journey. INSIGHTS INTO YOUR HEALTH Maximize the benefits of intermittent fasting with useful tips and insights to enhance your body cleanse and overall health. For more details, see our: Privacy Policy: https://wachanga.com/privacy Terms of Use: https://wachanga.com/terms

Ratings & reviews

4.5

146 ratings

5 ★ 84% 4 ★ 4% 3 ★ 1% 2 ★ 3% 1 ★ 8%

What’s new

Version 1.0.11 · Updated December 31, 2024

Bug fixes and performance improvements. We are constantly making improvements to the application just for you, and are very attentive to feedback. Thank you for being with us!

App privacy

The developer, Wachanga LTD, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases: Purchase History
  • Location: Coarse Location
  • Identifiers: User ID, Device ID
  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Purchases: Purchase History
  • Location: Coarse Location
  • Identifiers: User ID, Device ID
  • Usage Data: Advertising Data, Product Interaction, Other Usage Data
  • Health & Fitness: Fitness, Health
  • User Content: Customer Support, Other User Content
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
  • Other Data: Other Data Types

Used for: Third-Party Advertising, Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality, Other Purposes

Alternatives to Intermittent Fasting Planner +

Looking for apps like Intermittent Fasting Planner +? Here are 6 similar apps on the App Store. The highest rated is IF: Intermittent Fasting 16:8 (4.8/5), and all 6 are free to download.

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