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Screenshots

  • TimedTrainer: Interval Timer screenshot 1
  • TimedTrainer: Interval Timer screenshot 2
  • TimedTrainer: Interval Timer screenshot 3
  • TimedTrainer: Interval Timer screenshot 4

About TimedTrainer: Interval Timer

Build a workout in seconds. Hit start. Train. TimedTrainer is an interval timer with one job: telling you when to move. No more staring at the clock on the wall, no more fiddling with your phone between rounds. No accounts. No onboarding tour. No preset plans you'll never use. HOW IT WORKS 1. Create a workout and name it. 2. Add rounds. Each round has a name, a work time, and an optional rest after it. 3. Choose how many times to repeat the whole list, and go. That's the entire app. A core workout takes about twenty seconds to build: - Crunches, 1:00 - Plank, 0:30, then rest 0:05, because planks hurt - Bicycle kicks, 1:00 Repeat 5 times. Start. WHAT'S IN IT - Unlimited rounds, and 1 to 100 sets of the whole list - Work and rest per round, from preset chips or a typed h:m:s keypad - Reorder, duplicate, and delete rounds while you build - A Get Ready countdown before the first round - Clear audio cues: a ding into each round, beeps counting down the last seconds, a buzzer at the end, a chime at the finish - Four sound themes: Classic, Arcade, Fight Night, and Zen - Pick how many seconds of beeps you want before a round ends - Haptic taps at every work period, rest, and finish - Keeps timing with the screen locked, the app in the background, and your music playing - Pauses itself for a phone call, for Siri, or when your headphones drop out, then picks up exactly where you stopped - Keeps the screen awake during a workout, unless you'd rather it didn't - A day streak, and this week's training at a glance on the home screen - A summary after every workout with total time and working time. Add a photo and share the card. GREAT FOR Boxing - HIIT - CrossFit and WODs - Tabata - EMOM and AMRAP - Circuits - Weight lifting - Sprints and Fartlek - Stretching and mobility - Martial arts and MMA drills - Wrestling - Jump rope - Rehab sets PRICE TimedTrainer is free, with ads. One $0.99 purchase removes them permanently. Everything else is unlocked from the start: no subscription, no paywalled rounds, no limits.

Ratings & reviews

4.6

22 ratings

5 ★ 64% 4 ★ 32% 3 ★ 5% 2 ★ 0% 1 ★ 0%

What’s new

Version 2.6 · Updated October 1, 2026

TimedTrainer has been rebuilt. - A completely new look, from the workout list to the running timer - Four sound themes: Classic, Arcade, Fight Night, and Zen - Haptic cues at every work period, rest, and finish - A day streak, and this week's training on the home screen - A summary after every workout you can add a photo to and share - Build rounds faster: preset chips, a typed h:m:s keypad, drag to reorder, long-press to duplicate - Workouts now pause themselves for calls, Siri, and headphones coming loose, and resume where you left off

App privacy

The developer, KSI Technology, LLC, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers: Device ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID

Used for: Third-Party Advertising

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Advertising Data, Product Interaction
  • Diagnostics: Crash Data

Used for: Third-Party Advertising, Analytics

Alternatives to TimedTrainer: Interval Timer

Looking for apps like TimedTrainer: Interval Timer? Here are 6 similar apps on the App Store. The highest rated is Custom Interval Timers (5.0/5), and all 6 are free to download.

TimedTrainer: Interval Timer vs. alternatives
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TimedTrainer: Interval Timer 4.6 / 5 (22 ratings) Free October 1, 2026
Timed: Workout Timer & Planner 4.6 / 5 (5) Free Sep 15, 2024 Compare
Custom Interval Timers 5.0 / 5 (14) Free Mar 1, 2026 Compare
Interval Timer X Workout Timer 4.8 / 5 (691) Free Jul 5, 2026 Compare
Interval Flow - WOD Timer 4.7 / 5 (167) Free Jan 11, 2026 Compare
Workout Timer: Intervals & TUT 4.4 / 5 (51) Free Oct 23, 2026 Compare
Seconds Interval Timer 4.7 / 5 (23,777) Free Oct 22, 2026 Compare

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