Sherpa: AI Athlete Journal

Most training apps track what you did. Sherpa helps you learn from it. Sherpa is a training journal built for athletes who want to improve with intention. Set a focus before practice, reflect while the session is fresh, and find patterns across your training notes. Train with a clear focus Choose something to focus on for your next practice. Step into practice with a purpose instead of training on autopilot. Reflect in 60 seconds Capture what went well, what needs work, and what you want to focus on next. Track effort, duration, and focus to build a more complete picture of every session. Turn your training into insights As you log sessions, Sherpa identifies patterns in your reflections and training data. It looks at what supports your best performances, what impacts your focus, and where you might want to adjust. Weekly and monthly recaps bring your training, readiness, and reflections together in one personalized summary. See your progress over time Track training load, active days, hours trained, and average effort across practice, lifting, cardio, and mobility. Review trends to understand how your training volume is changing week to week and month to month. Check in on your readiness Log your sleep, recovery, and motivation each day. Over time, these simple check-ins can help you understand how your readiness relates to your training. Stay connected to your goals Set meaningful goals, check in on your progress, and reflect on what is helping or holding you back. Speak instead of type Journal hands-free with voice-to-text. Capture a reflection quickly while the details of your session are still fresh. Find a prompt when you’re stuck Explore curated prompts that help you think more deeply about your training, mindset, progress, and performance. Built for any sport and any level Whether you practice mma, jiu-jitsu, golf, soccer, or another sport, Sherpa helps you build the same powerful habit: train with purpose, reflect, learn, and adjust. Your training. Your journal. Your data. Private by default. No ads. No data sold. Sign in with email, Apple, or Google. Download Sherpa for free and start learning from every session.