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Screenshots

  • Sponge Hydration screenshot 1
  • Sponge Hydration screenshot 2
  • Sponge Hydration screenshot 3

About Sponge Hydration

Sponge Hydration Your Hydration Tracker - Track your water intake with the Sponge and sync your data to this app. The EASIEST way to track your water intake. Clean Living. Purchase a Sponge at spongehydration.com

Ratings & reviews

5.0

8 ratings

5 ★ 100% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 0%

What’s new

Version 1.14 · Updated October 1, 2026

Apple Health Integration Sponge now connects with Apple Health. Your hydration data syncs directly so it sits alongside the rest of your health information. Leaderboard See how your hydration stacks up. Compete with friends and stay motivated to hit your daily goal. App Lock Protect your data with App Lock. Turn it on in Settings to require Face ID, Touch ID, or your passcode when opening Sponge. Minor bug fixes and performance improvements.

App privacy

The developer, Christopher Eugene Miglio, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info: Email Address, Name
  • User Content: Other User Content
  • Identifiers: User ID

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Contact Info: Name, Email Address
  • Health & Fitness: Health
  • User Content: Other User Content
  • Identifiers: User ID
  • Sensitive Info: Sensitive Info

Used for: Analytics, Product Personalization, App Functionality, Other Purposes

Alternatives to Sponge Hydration

Looking for apps like Sponge Hydration? Here are 6 similar apps on the App Store. The highest rated is Push Up Reps (5.0/5), and 5 of the 6 are free to download.

Sponge Hydration vs. alternatives
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Sponge Hydration 5.0 / 5 (8 ratings) Free October 1, 2026
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Hydropal - Water Tracker 5.0 / 5 (1) Free Dec 1, 2025 Compare
Visana 5.0 / 5 (1) Free Sep 14, 2026 Compare

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