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Screenshots

  • SandBud: Focus App Blocker screenshot 1
  • SandBud: Focus App Blocker screenshot 2
  • SandBud: Focus App Blocker screenshot 3
  • SandBud: Focus App Blocker screenshot 4

About SandBud: Focus App Blocker

Less brainrot. More living. SandBud is a focus app that makes putting your phone down REWARDING. Block distracting apps, and earn rewards when you focus. The best part? You can grow your own zen garden and show off your focus progress while you are resetting your phone habit. Designed by the former TikTok product team, SandBud makes focus fun! We use proven behavioral psychology hacks to reverse-engineer the brainrot, so you will fall in love with being present again! Meet Bud, your little focus butler. He’s here to remind you to spend less time scrolling and more time doing your thing. Studying. Working. Having dinner without checking what everyone else is having for dinner. HOW SandBud WORKS Choose your distractions Select the apps you want to take a break from. Make a focus plan Set aside time for work, study, winding down, or being with people you care about. TimeBack blocks your selected apps during your focus session, so you don't brainrot. Earn something worth looking forward to Complete your focus session to earn rewards for your garden. Grow plants, unlock surprise collections, and make your little space your own. SCREEN TIME CONTROL WITH SOMETHING TO LOOK FORWARD TO You already know you want to scroll less and stop the brainrot. SandBud gives you a reason to follow through: a little progress, a little surprise, and a garden that grows with your effort. • App Blocker — Block distracting apps when you want to focus. • Focus Plans — Make room in your day for the things you keep putting off. • Zen Garden — Turn completed sessions into rewards and a space you can build. • Surprise Collections — Discover new things to unlock as you keep going. • Zen Mode — Start a distraction-free moment when you need one. • Screen Time Reports — See your screen time breakdown and follow your progress. BE PRESENT, ONE SESSION AT A TIME One quick check can turn into an hour of brainrot. Give yourself a break from the feed and make room for your own life. Practice mindfulness while studying, working, or spending time with someone you love. Your phone can wait. Bud is excellent at waiting. Start your first focus plan. Give your attention somewhere better to go. BUILT WITH APPLE’S SCREEN TIME API SandBud uses Apple’s Screen Time API to block the apps you select. TERMS & PRIVACY Terms of Use: https://gettimeback.app/terms-of-use/ Privacy Policy: https://gettimeback.app/privacy-policy/

Ratings & reviews

4.9

30 ratings

5 ★ 97% 4 ★ 0% 3 ★ 0% 2 ★ 0% 1 ★ 3%

What’s new

Version 1.1.0 · Updated September 21, 2026

New name. Big changes. Same mission. TimeBack is now SandBud, and we’ve been busy giving the whole app a makeover. We’re making focus feel like something you actually look forward to. Doomscrolling is about to have competition. We can’t wait to show you what’s coming. Stay tuned. Bud Your focus butler

App privacy

The developer, Sean Kuannery Media, LLC, reported these privacy practices to Apple.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data: Advertising Data

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Usage Data: Advertising Data, Product Interaction
  • Contact Info: Email Address
  • User Content: Other User Content, Gameplay Content
  • Identifiers: User ID, Device ID
  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Contact Info: Name

Used for: Product Personalization

Alternatives to SandBud: Focus App Blocker

Looking for apps like SandBud: Focus App Blocker? Here are 6 similar apps on the App Store. The highest rated is TimeBack: Block Addictive Apps (5.0/5), and all 6 are free to download.

SandBud: Focus App Blocker vs. alternatives
App Rating Price Last updated Compare
SandBud: Focus App Blocker 4.9 / 5 (30 ratings) Free September 21, 2026
TimeBack: Block Addictive Apps 5.0 / 5 (38) Free Dec 10, 2025 Compare
log off - unrot your brain 4.9 / 5 (429) Free Oct 23, 2026 Compare
Barrier: Screen Time For Focus 4.6 / 5 (341) Free Jul 1, 2026 Compare
Yoodoo: ADHD Daily Planner 4.8 / 5 (22) Free Oct 24, 2026 Compare
Atten - App Blocker 4.7 / 5 (157) Free Dec 8, 2025 Compare
Superhappy Screen Time Blocker 4.6 / 5 (282) Free Apr 17, 2026 Compare

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