ADHD Pal
WANWU LTD Productivity iPhoneiPadiPod touch
ADHD Pal is a free Productivity app for iPhone and iPad by WANWU LTD. Rated 4.8/5 from 4 ratings. Requires iOS 14.0. Updated July 2, 2026.
- Rating
- 4.8
- 4 ratings
- Price
- Free
- on the App Store
- Size
- 56 MB
- Age 4+
- Updated
- Jul 2
- 2026 · v1.2.5
Screenshots
About ADHD Pal
ADHD Pal: Clear Focus, Creative Flow! As someone with ADHD, I understand how often life can feel chaotic and out of control. This app is designed to help you manage your vibrant yet often disordered ADHD mind! 1. Idea Freezer: If you’re someone who constantly has new, quirky ideas that lead to a chaotic life, freeze them first! Every night, AI will help you explore these ideas and bring them to life! 2. AI Task Planner: Overwhelmed by too many tasks? Planning with four quadrants or prioritizing can be too complicated. Simplify it with tasks categorized as “No Deadline” and “Deadline Looming.” Let AI assist you in planning to make things easier! 3. Time Visualization: For those with ADHD, distinguishing between tasks an hour from now versus six hours from now can be challenging. Visualizing time progress will help you better understand the passage of time! 4. Simplicity + Randomness: ADHD minds craving stimulation can find complex gamification tedious over time. Try a mix of simplicity and randomness for a fresh experience with each use! 5. Achievement Archive: Every idea and task you complete is a small achievement. ADHD Pal will help you record and celebrate these accomplishments! Clear Focus, Creative Flow! Download ADHD Pal now and let it guide you out of chaos! AUTO-RENEWING SUBSCRIPTION ADHD Pal offers two subscription options: $4.99 per month, $48 per year. These prices are for United States customers. Prices in other countries may vary. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to iTunes Account settings to manage your subscription and turn off auto-renew. Your account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. For more information, see our ToS: https://adhdpal.com/ HAVING PROBLEMS? If you have any issue, please email us at [email protected] and we will get it fixed for you!
What’s new
Version 1.2.5 · Updated July 2, 2026
ADHD Pal helps individuals with ADHD organize and manage their daily tasks in a fun and engaging way, as enjoyment is the key motivator for those with ADHD! This update: [New] Recurring tasks support visual monthly check-in charts [New] Allow jotting down fleeting thoughts during focus sessions [New] Custom sticky note colors for Idea Fridge [New] Direct tap-to-complete tasks on widgets [New] Select multiple tasks at once while focusing [New] Save associated task details alongside focus records [Fixed] Resolved issue where recurring tasks in list view couldn’t be marked complete multiple times [Optimized] Prioritize display of free to-do / deadline panels based on task volume Embrace the superpowers that come with ADHD!
App privacy
The developer, WANWU LTD, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to ADHD Pal
Looking for apps like ADHD Pal? Here are 6 similar apps on the App Store. The highest rated is CanGoal: Simple Task Planner (4.7/5), and all 6 are free to download.
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LaxtTime - Remember Last Time
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iFish-Relationship Management
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CanGoal: Simple Task Planner
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PawDoro - Pomodoro&Task&Goal
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DuoDo:AI Calendar&Task Planner
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习惯点点-打卡养成好习惯
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| App | Rating | Price | Last updated |
|---|---|---|---|
| ADHD Pal | 4.8 / 5 (4 ratings) | Free | July 2, 2026 |
| LaxtTime - Remember Last Time | 4.3 / 5 (27) | Free | Jul 9, 2026 |
| iFish-Relationship Management | 4.2 / 5 (13) | Free | Sep 13, 2026 |
| CanGoal: Simple Task Planner | 4.7 / 5 (72) | Free | Sep 10, 2026 |
| PawDoro - Pomodoro&Task&Goal | 4.0 / 5 (9) | Free | Sep 17, 2026 |
| DuoDo:AI Calendar&Task Planner | 4.7 / 5 (31) | Free | Jun 25, 2026 |
| 习惯点点-打卡养成好习惯 | 4.4 / 5 (18) | Free | Aug 25, 2025 |