GLP 1 Tracker
Shred Apps, LLC Health & Fitness iPhoneiPadiPod touch
GLP 1 Tracker is a free Health & Fitness app for iPhone and iPad by Shred Apps, LLC. Rated 4.7/5 from 917 ratings. Requires iOS 15.0.
- Rating
- 4.7
- 917 ratings
- Price
- Free
- on the App Store
- Size
- 53 MB
- Age 12+
- Updated
- Sep 23
- 2026 · v3.0.2
Screenshots
About GLP 1 Tracker
Pep GLP-1 Tracker puts your whole GLP-1 routine in one place: shots or pills, reminders, medication levels, weight, meals, and side effects. Built for Ozempic®, Wegovy®, Mounjaro®, Zepbound®, Foundayo™, compounded semaglutide, tirzepatide, retatrutide, and more. Whether it's your first dose or you're months in, Pep makes it easy to know what to take, when to take it, and how far you've come. SEE YOUR MEDICATION LEVEL Using published clinical data, Pep estimates how much medication is active in your body, rising as each dose absorbs and tapering at your medication's own pace. Tap the chart to see your level at any moment. Many people use it to understand why food noise, appetite, and side effects shift through the week. SNAP A PHOTO, LOG YOUR MEAL Point your camera at your plate and the AI food scanner estimates calories, protein, fiber, and fat in seconds. You can also search foods or scan a barcode. NEVER MISS A DOSE • One-tap logging for weekly shots and daily pills • Injection site rotation, so you always know where the next shot goes • Dose escalation tracking as your prescription steps up • Reminders that fit your schedule, plus a missed-dose guide for when life gets in the way TRACK SIDE EFFECTS Log nausea, constipation, fatigue, or anything custom, and rate how severe it is. See how symptoms line up with your doses on the calendar so you can spot patterns and talk them through with your provider. WATCH YOUR PROGRESS Track weight, body measurements, and progress photos with side-by-side comparisons and easy-to-read charts. Hit a milestone? Turn your stats and before & after photos into a Progress Card you can save or share. MAKE EVERY BITE COUNT When your appetite is smaller, what you eat matters more. Set daily goals for protein, fiber, calories, and water and see at a glance how close you are. YOUR DAY AT A GLANCE The Today screen shows what you've logged and what's next. The calendar puts doses, weight, meals, and symptoms side by side. BACKED UP, SYNCED, AND PRIVATE Sign in once and your entries and photos back up automatically. Get a new phone, sign in, and everything comes back. Progress photos are encrypted on your phone before they leave it, so only you can see them. We never sell your data. Pep syncs with Apple Health, and Pep Pro keeps every device you use in sync. STAY STRONG WITH PEP STRENGTH Short strength sessions planned around your shot day, in a free companion app. Finished sessions show up on your Today screen and calendar. BUILT FOR YOUR ROUTINE • Brand-name or compounded medications, shots or pills • Pounds, kilograms, or stones; inches or centimeters • Dark mode for late-night logging • iPhone and iPad WHY PEP Pep is built only for GLP-1s, so everything connects. See how your medication level lines up with your appetite, your side effects with your doses, and your meals with your protein goals. SUPPORTED MEDICATIONS • Weekly shots: Ozempic®, Wegovy®, Mounjaro®, Zepbound®, Trulicity® • Daily shots: Saxenda®, Victoza® • Pills: Foundayo™, Rybelsus®, Wegovy® pill • Compounded: semaglutide, tirzepatide, retatrutide • Generic names: semaglutide, tirzepatide, liraglutide, dulaglutide, orforglipron PEP PRO Pep Pro is an optional auto-renewing subscription. Payment is charged to your Apple Account at confirmation of purchase. Your subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Privacy Policy & Terms of Use: https://pepglp1.com/privacy-policy-terms-of-use/ Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Pep is a tracking tool and does not provide medical advice. Medication levels are estimates for general information only. Always follow your prescriber's guidance. Pep is not affiliated with Novo Nordisk or Eli Lilly. All trademarks belong to their respective owners.
Ratings & reviews
4.7
917 ratings
What’s new
Version 3.0.2 · Updated September 23, 2026
Pep is the most complete way to track your GLP-1 routine, whether you take weekly injections or daily pills. Track doses, see your estimated medication level rise and fall over time, and stay consistent with reminders designed around your routine. Built for Real-Life Routines Log side effects, hydration, protein, fiber, calories, body measurements, progress photos, and more. Pep keeps everything organized so you can build steady habits and clearly see what's working over time. What's new in this update • Cloud backup & sync — sign in once and your entries and photos back up automatically. Get a new phone, sign in, and everything comes back. Pro keeps every device you use in sync. • Your photos stay private — they're encrypted on your phone before they're backed up, so only you can see them. • Progress Cards — your stats, milestones, and before & after photos on a card you can save or share. • More accurate medication levels — your estimate now climbs as each dose absorbs, then tapers at your medication's own pace. Tap the chart to see your level at any time. • Pep Strength — a free companion app with short strength sessions built around your shot day. Finished sessions show up on your Today screen and calendar. • Performance and UI improvements
App privacy
The developer, Shred Apps, LLC, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- User Content: Photos or Videos
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Product Interaction
- Contact Info: Name, Email Address
Used for: Developer’s Advertising or Marketing, Analytics, Product Personalization, App Functionality
Alternatives to GLP 1 Tracker
Looking for apps like GLP 1 Tracker? Here are 6 similar apps on the App Store. The highest rated is Zepbound & Mounjaro Tracker (4.8/5), and all 6 are free to download.
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Zepbound & Mounjaro Tracker
4.8
-
Vivy: GLP1 & GLP 1 Tracker
4.8
-
GLP-1 Tracker • Pokii
4.7
-
GLP 1 Tracker: Shot Pal
4.6
-
Gala GLP-1 Tracker
3.6
-
Glapp — Smart GLP-1 Tracker
4.7
| App | Rating | Price | Last updated |
|---|---|---|---|
| GLP 1 Tracker | 4.7 / 5 (917 ratings) | Free | September 23, 2026 |
| Zepbound & Mounjaro Tracker | 4.8 / 5 (3,064) | Free | Sep 27, 2026 |
| Vivy: GLP1 & GLP 1 Tracker | 4.8 / 5 (681) | Free | Mar 26, 2026 |
| GLP-1 Tracker • Pokii | 4.7 / 5 (809) | Free | Sep 16, 2026 |
| GLP 1 Tracker: Shot Pal | 4.6 / 5 (264) | Free | Jun 26, 2026 |
| Gala GLP-1 Tracker | 3.6 / 5 (979) | Free | Jun 3, 2026 |
| Glapp — Smart GLP-1 Tracker | 4.7 / 5 (949) | Free | Sep 15, 2026 |