Adapt Performance & Training
Cook Performance & Therapy LLC Health & Fitness iPhoneiPadiPod touch
Adapt Performance & Training is a free Health & Fitness app for iPhone and iPad by Cook Performance & Therapy LLC. Requires iOS 13.0.
- Price
- Free
- on the App Store
- Size
- 53 MB
- Age 12+
- Updated
- Feb 4
- 2026 · v5.25.1
Screenshots
About Adapt Performance & Training
Take care of your physical and mental health and Log your Adapt Performance & Training workouts from anywhere with the Adapt Performance & Training app! View your logged workouts, see upcoming scheduled workouts, book appointments, and communicate with your trainer/coach inside the app. Track your progress and more to get the most out of your Adapt Performance & Training experience! If you enjoy the Adapt Performance & Training app, we’d really appreciate if you took a second to leave a review, because it helps us improve and also helps get the word out. Thank you!
What’s new
Version 5.25.1 · Updated February 4, 2026
upgraded build version updated age ratings
App privacy
The developer, Cook Performance & Therapy LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Fitness
- Financial Info: Payment Info
- Contact Info: Email Address, Name
- Identifiers: User ID
- Usage Data: Product Interaction
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
- Other Data: Other Data Types
Used for: Analytics, App Functionality
Alternatives to Adapt Performance & Training
Looking for apps like Adapt Performance & Training? Here are 6 similar apps on the App Store. The highest rated is JETSET Pilates (5.0/5), and all 6 are free to download.
-
Taylor Rehab Physical Therapy
4.9
-
YMCA of Greater Charlotte
2.2
-
MyNovant
4.0
-
JETSET Pilates
5.0
-
Blue Cross NC
4.3
-
My Duke Health
4.7
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Adapt Performance & Training | – | Free | February 4, 2026 | |
| Taylor Rehab Physical Therapy | 4.9 / 5 (10) | Free | Mar 17, 2026 | Compare |
| YMCA of Greater Charlotte | 2.2 / 5 (61) | Free | Aug 17, 2026 | Compare |
| MyNovant | 4.0 / 5 (1,011) | Free | Sep 29, 2026 | Compare |
| JETSET Pilates | 5.0 / 5 (6,362) | Free | Oct 1, 2026 | Compare |
| Blue Cross NC | 4.3 / 5 (6,448) | Free | Oct 15, 2026 | Compare |
| My Duke Health | 4.7 / 5 (5,087) | Free | May 8, 2026 | Compare |