Helios: AI Mindset Coaching
Matthew Russell Health & Fitness iPhoneiPadiPod touch
Helios: AI Mindset Coaching is a free Health & Fitness app for iPhone and iPad by Matthew Russell. Rated 5.0/5 from 1 ratings. Requires iOS 13.4.
- Rating
- 5.0
- 1 ratings
- Price
- Free
- on the App Store
- Size
- 34 MB
- Age 4+
- Updated
- Jun 10
- 2024 · v1.0
Screenshots
About Helios: AI Mindset Coaching
Unlock your full potential with Helios, the AI-powered mindset coach designed to empower you to live your best life. Whether you're striving for personal growth, enhancing your productivity, or redefining your relationship with yourself, Helios provides personalized support to help you overcome limitations and achieve your goals. Helios leverages techniques from top cognitive behavioral therapies, meditation schools, and psychoanalysis to transform your mindset. By reframing limiting beliefs, identifying root issues through personalized journaling, and reprogramming the subconscious with meditation, Helios offers a comprehensive plan for your personal growth. Our approach ensures that you not only address surface-level challenges but also cultivate lasting, transformative change. Personalized 6-Week Mindset Mastery Plans: Embark on a transformative journey with our Custom 6-Week Mindset Mastery Plans. Each plan is meticulously tailored to your personal goals and growth areas, ensuring you receive the guidance and structure needed to achieve profound change. Daily Affirmations and Meditations: Start each day with purpose and clarity using our Daily Affirmations and Meditations. Crafted to align with your specific mindset goals, these practices keep you inspired, focused, and centered, helping you build a resilient and positive outlook to start your days. AI Journaling: Tailored Prompts and Expert Feedback: Dive deep into self-discovery with our Tailored Journal Prompts and Expert Feedback. Designed to address your unique mindset growth, these prompts guide you through introspection and provide actionable insights to accelerate your transformation. Weekly Planning Sessions and Progress Reviews: Stay on track and celebrate your successes with our Weekly Planning Sessions and Progress Reviews. These sessions help you map out your goals, review your progress, and adjust your strategies, ensuring continuous growth and motivation. At Helios we take an active role in the progress of our app, continuously looking to improve our user's experience and provide impactful features. Have a suggestion? Contact us on Twitter and we would love to hear your feedback! Apple's Standard Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
App privacy
The developer, Matthew Russell, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Contact Info: Name
Used for: Analytics, App Functionality
Alternatives to Helios: AI Mindset Coaching
Looking for apps like Helios: AI Mindset Coaching? Here are 6 similar apps on the App Store. The highest rated is Guiding Goal: Manifest Purpose (5.0/5), and all 6 are free to download.
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Robust Health
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Helios: AI Mindset Coaching | 5.0 / 5 (1 rating) | Free | June 10, 2024 | |
| Theo - AI Mindset Coach | – | Free | May 29, 2026 | Compare |
| Guiding Goal: Manifest Purpose | 5.0 / 5 (7) | Free | Nov 30, 2025 | Compare |
| Blank - label and pop thoughts | – | Free | Apr 3, 2025 | Compare |
| MetaMindful: AI Mental Health | 5.0 / 5 (1) | Free | Oct 10, 2026 | Compare |
| BodyBit - AI Body Scan & 3D | – | Free | Aug 20, 2026 | Compare |
| Robust Health | 4.0 / 5 (5) | Free | Dec 22, 2025 | Compare |