SelfEmpower
SMALL RED CAT LIMITED Health & Fitness iPhoneiPadiPod touch
SelfEmpower is a free Health & Fitness app for iPhone and iPad by SMALL RED CAT LIMITED. Requires iOS 14.0. Updated May 29, 2024.
- Price
- Free
- on the App Store
- Size
- 29 MB
- Age 4+
- Updated
- May 29
- 2024 · v1.0.1
Screenshots
About SelfEmpower
SelfEmpower is a comprehensive health management app designed to empower you in taking control of your well-being. With SelfEmpower, you can effortlessly track your blood pressure, heart rate, and calorie intake, gaining valuable insights into your health trends. Stay on top of your hydration, blood pressure measurements, and medication schedule with custom reminders that ensure you never miss a beat. SelfEmpower also allows you to conveniently record and organize your medication information, making it easier to manage your prescriptions. In addition to its practical features, SelfEmpower provides a wealth of health articles to keep you informed and inspired on your wellness journey. From nutrition tips to exercise routines, our curated content covers a wide range of topics to support your overall health and vitality. Key Features: Blood pressure and heart rate tracking Calorie monitoring for better dietary choices Personalized reminders for hydration, blood pressure, and medication Medication management to keep your prescriptions organized Access to a collection of health articles Take charge of your health today with SelfEmpower and experience the benefits of a proactive approach to self-care. Disclaimer - All health-related information provided in the SelfEmpower application is for general informational purposes only. Users should not rely on the information provided by the application as a substitute for diagnosing or treating health issues. Before making any health-related decisions, it is essential to consult with healthcare professionals. - While we strive to ensure the accuracy of all data and information in the application, we are not responsible for any errors or omissions resulting from users relying on the application information. - Although we are committed to ensuring the proper functioning of the application, we cannot guarantee that the application's functionality fully meets users' expectations or needs. - Users should take responsibility for the use of health and medication information recorded in this application and consult healthcare professionals when necessary. The SelfEmpower application does not assume responsibility for users' use of health and medication information. - This application is not responsible for users' violation of any applicable laws while using the application. Users should use this application in accordance with local laws and regulations. Privacy Policy: https://ndmv.yourselfempower.com/privacyPolicy.html Literature source: https://www.ahajournals.org/journal/hyp
What’s new
Version 1.0.1 · Updated May 29, 2024
Fixed a bug when setting reminders.
App privacy
The developer, SMALL RED CAT LIMITED, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers: Device ID
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Identifiers: Device ID
- Usage Data: Advertising Data
- Diagnostics: Crash Data, Performance Data
Used for: Third-Party Advertising, Analytics, Product Personalization, App Functionality
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| SelfEmpower | – | Free | May 29, 2024 | |
| LunaTrack | 5.0 / 5 (3) | Free | Jun 10, 2025 | Compare |
| NyxFlow - AI Menstrual Tracker | – | Free | Aug 28, 2025 | Compare |
| Blood Pressure: Health monitor | 3.0 / 5 (4) | Free | Jul 20, 2026 | Compare |
| Upro-HeartHub | 5.0 / 5 (1) | Free | Oct 15, 2024 | Compare |
| Track My Pregnancy Due Date AI | 4.1 / 5 (132) | Free | Oct 19, 2026 | Compare |
| VitalLog BP, Sugar & Heart Log | 3.2 / 5 (6) | Free | Oct 22, 2026 | Compare |
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