Rekup: WOD Muscle Recovery
Nicolas Ruelle Health & Fitness iPhoneiPadiPod touch
Rekup: WOD Muscle Recovery is a free Health & Fitness app for iPhone and iPad by Nicolas Ruelle. Requires iOS 15.1. Updated January 23, 2026.
- Price
- Free
- on the App Store
- Size
- 69 MB
- Age 4+
- Updated
- Jan 23
- 2026 · v1.1.9
Screenshots
About Rekup: WOD Muscle Recovery
Rekup: Train Hard, Recover Smarter. Stop guessing your recovery. Rekup is the functional fitness app that analyzes the real impact of your WODs on your body. Enter your WOD, visualize your muscle load, understand and track your accumulated fatigue, and receive a precise, personalized action plan to recover better, avoid injuries, and beat your PRs. Rekup FREE: The perfect tool to visualize the muscle load of your WODs and get started with muscle recovery. • WOD Logging: Manually or with AI (2 scans/week). • Body Map: Visualize your muscle load after each WOD. • Generic Library: Access mobility and stretching routines (Shoulders, Hips, Back...). Rekup PRO (the smart solution): Go PRO and unlock Rekup’s magic with a 14-day free trial. • Custom Recovery Routines: The only app that analyzes your load accumulation (last 3 days) to generate a personalized recovery routine. • “Muscle Readiness” Score: Know when you're at 100% for a PR or when you're overloaded. • Unlimited AI Scans: Scan all your WODs via photo or text. Whether you do crosstraining, weightlifting, or functional fitness, stop letting muscle fatigue dictate your performance. Download Rekup and start your free trial.
What’s new
Version 1.1.9 · Updated January 23, 2026
- Some issues with AI WOD recognition were fixed - New bodybuilding logging process added
App privacy
The developer, Nicolas Ruelle, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
- User Content: Photos or Videos, Other User Content
- Identifiers: User ID
Used for: Developer’s Advertising or Marketing, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data
Used for: Analytics
Alternatives to Rekup: WOD Muscle Recovery
Looking for apps like Rekup: WOD Muscle Recovery? Here are 6 similar apps on the App Store. The highest rated is HYBRD: Get Stronger & Faster (4.8/5), and all 6 are free to download.
-
HYBRD: Get Stronger & Faster
4.8
-
TrainRox - Hyrox Workout
4.8
-
IBEX Training
4.5
-
Training Today
4.6
-
MOTTIV: Run & Triathlon Plans
4.8
-
JuggernautAI
4.8
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Rekup: WOD Muscle Recovery | – | Free | January 23, 2026 | |
| HYBRD: Get Stronger & Faster | 4.8 / 5 (753) | Free | Sep 24, 2026 | Compare |
| TrainRox - Hyrox Workout | 4.8 / 5 (56) | Free | Sep 29, 2026 | Compare |
| IBEX Training | 4.5 / 5 (35) | Free | Sep 22, 2026 | Compare |
| Training Today | 4.6 / 5 (2,633) | Free | Sep 20, 2026 | Compare |
| MOTTIV: Run & Triathlon Plans | 4.8 / 5 (71) | Free | Jul 24, 2024 | Compare |
| JuggernautAI | 4.8 / 5 (5,655) | Free | Sep 24, 2026 | Compare |