Circadian Rhythm: DawnPal
Ingo Augsten Lifestyle iPhoneiPadiPod touch
Circadian Rhythm: DawnPal is a free Lifestyle app for iPhone and iPad by Ingo Augsten. Rated 3.7/5 from 6 ratings. Requires iOS 13.0. Updated June 25, 2026.
- Rating
- 3.7
- 6 ratings
- Price
- Free
- on the App Store
- Size
- 50 MB
- Age 4+
- Updated
- Jun 25
- 2026 · v2.1.1
Screenshots
About Circadian Rhythm: DawnPal
Start fresh. Well rested. Every single day. DawnPal is a sunrise alarm clock that wakes you with the sun — so you begin each morning with natural energy instead of fighting your body clock. WAKE UP AT SUNRISE Your alarm follows the sun. DawnPal detects your location and wakes you at the exact moment of sunrise — earlier in summer, later in winter. No more guessing, no more darkness. SLEEP YOUR FULL NIGHT DawnPal counts back from tomorrow's sunrise using your sleep duration to find your ideal bedtime. A gentle nudge tells you when it's time to rest — so you wake up refreshed, not groggy. GRAB ALL THE DAYLIGHT YOU CAN GET See how much sunlight your day holds. Sunrise, sunset, and total daylight hours — at a glance. Make the most of every bright hour. A HEALTHIER, MORE NATURAL LIFE Our bodies run on a circadian rhythm synced to sunlight. When you align your sleep to the sun, everything shifts: • You fall asleep easier • You wake up with calm, natural energy • You feel more alert and focused • Your mood lifts • You start living with the day, not against it FEATURES • Sunrise alarm — wakes you when the sun rises • Smart bedtime — counts back from sunrise + your sleep need • Works anywhere — updates automatically as you travel • Shift alarm — offset your wake time from sunrise • Sleep duration — set your personal sleep need • Beautiful backgrounds — customize from your camera roll DawnPal is the simplest way to align with the natural cycle of the sun. Privacy Policy: http://ingo-augsten.de/apps/dawnpal/privacy_policy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
3.7
6 ratings
What’s new
Version 2.1.1 · Updated June 25, 2026
We translated the app to all available languages, and brought back the lifetime option, have fun :)
App privacy
The developer, Ingo Augsten, reported these privacy practices to Apple.
Data Not Collected
The developer does not collect any data from this app.
Alternatives to Circadian Rhythm: DawnPal
Looking for apps like Circadian Rhythm: DawnPal? Here are 6 similar apps on the App Store. The highest rated is Human Design App (4.9/5), and all 6 are free to download.
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Dawn Alarm
4.3
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Z-App
4.8
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Light Alarm — Wake-Up Light
3.6
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Triple Flame
4.6
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1000 Hours Outside
4.8
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Human Design App
4.9
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Circadian Rhythm: DawnPal | 3.7 / 5 (6 ratings) | Free | June 25, 2026 | |
| Dawn Alarm | 4.3 / 5 (26) | Free | Apr 13, 2026 | Compare |
| Z-App | 4.8 / 5 (515) | Free | May 20, 2026 | Compare |
| Light Alarm — Wake-Up Light | 3.6 / 5 (74) | Free | Apr 11, 2024 | Compare |
| Triple Flame | 4.6 / 5 (81) | Free | Apr 29, 2026 | Compare |
| 1000 Hours Outside | 4.8 / 5 (7,755) | Free | Jul 7, 2026 | Compare |
| Human Design App | 4.9 / 5 (3,613) | Free | Oct 6, 2026 | Compare |