Livity: Sleep & Health Tracker
Martynas Narijauskas Health & Fitness iPhoneiPadiPod touchApple Watch
Livity: Sleep & Health Tracker is a free Health & Fitness app for iPhone and iPad by Martynas Narijauskas. Rated 4.7/5 from 1,235 ratings. Requires iOS 17.6.
- Rating
- 4.7
- 1.2K ratings
- Price
- Free
- on the App Store
- Size
- 243 MB
- Age 12+
- Updated
- Sep 11
- 2026 · v5.0.6
Screenshots
About Livity: Sleep & Health Tracker
Understand what your body needs today. Livity turns data from Apple Health, Apple Watch, Garmin, Fitbit, and Oura into clear insights for recovery, training readiness, sleep, strain, stress, and energy. See whether to push, maintain, or rest — and understand why. WHAT YOU GET • Recovery and readiness scores based on HRV, resting heart rate, sleep, and recent training • Sleep stages, restorative sleep, sleep debt, and overnight trends • Training load, strain, heart-rate zones, routes, splits, and sport-specific insights • Stress, energy, fitness age, and long-term biometric trends • An AI health coach grounded in your data • Fast food, water, journal, habit, and blood-report tracking • Home Screen widgets, Apple Watch complications, and 100+ achievements PRIVATE BY DESIGN Core health calculations happen on your device. You choose which optional integrations and AI features to use. Livity works with Apple Health and can connect to Garmin, Fitbit, and Oura. It is designed for wellness and fitness insights, not medical diagnosis. Train with purpose. Recover with confidence. Sleep better. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
4.7
1.2K ratings
What’s new
Version 5.0.6 · Updated September 11, 2026
Another round of polish. We worked through the bug reports you sent in and smoothed out the rough edges across sync, widgets, and sleep tracking, so everything Livity 5.0 brought you keeps running the way it should. What We Fixed • Quicker loading across Badges, Overview, and Insights • Corrected widget and Apple Watch complication display on light watch faces • Custom Journal tags can now be edited • Steadier sleep, sync, AI chat, and health-data processing • Sorted out a loading problem in the Training Load report Still New in Livity 5.0 Water Tracking Logging hydration takes seconds — from the app, your Home Screen widget, or your Apple Watch. Your daily total shows up instantly on every device, free for everyone. Badges and Achievements Your health data has been quietly writing a story, and now you can read it. More than 100 badges cover sleep, recovery, strain, workouts, nutrition, and consistency — including plenty you've already earned over the past year. New Integrations and Health Insights Oura Ring connects straight to Livity, alongside Garmin and Fitbit, so you can pull sources together for a fuller view of your sleep, readiness, and activity. Blood Reports removes the guesswork from lab results — scan a report, upload a PDF, or type values in by hand, then watch your biomarkers and trends take shape over time. Smarter Training Guidance Suggested Workouts weigh your sport, recovery, and training load, and spell out exactly why each one landed on your list. Strain has been recalibrated too, so it reflects your daily effort more fairly. Thank you for every bug report and every note you've sent — this release exists because of them.
App privacy
The developer, Martynas Narijauskas, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data, Performance Data
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Livity: Sleep & Health Tracker
Looking for apps like Livity: Sleep & Health Tracker? Here are 6 similar apps on the App Store. The highest rated is Athlytic: Fitness & Recovery (4.8/5), and all 6 are free to download.
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Livity: Sleep & Health Tracker | 4.7 / 5 (1,235 ratings) | Free | September 11, 2026 | |
| Sonar - Health & Performance | 4.6 / 5 (335) | Free | Jul 22, 2026 | Compare |
| BodyState: Vitals Tracker | 4.7 / 5 (1,678) | Free | Apr 30, 2026 | Compare |
| Athlytic: Fitness & Recovery | 4.8 / 5 (11,077) | Free | Oct 6, 2026 | Compare |
| PeakWatch: AI Health Coach | 4.7 / 5 (2,568) | Free | Oct 2, 2026 | Compare |
| Bevel: AI Health Coach | 4.8 / 5 (16,844) | Free | Oct 4, 2026 | Compare |
| Cora - Personal Fitness Coach | 4.8 / 5 (449) | Free | Aug 14, 2026 | Compare |