Livity: Sleep & Health Tracker
Martynas Narijauskas Health & Fitness iPhoneiPadiPod touchApple Watch
Livity: Sleep & Health Tracker is a free Health & Fitness app for iPhone and iPad by Martynas Narijauskas. Rated 4.7/5 from 1,338 ratings. Requires iOS 17.6.
- Rating
- 4.7
- 1.3K ratings
- Price
- Free
- on the App Store
- Size
- 254 MB
- Age 12+
- Updated
- Oct 19
- 2026 · v5.1.0
Screenshots
About Livity: Sleep & Health Tracker
Understand what your body needs today. Livity turns data from Apple Health, Apple Watch, Garmin, Fitbit, and Oura into clear insights for recovery, training readiness, sleep, strain, stress, and energy. See whether to push, maintain, or rest — and understand why. WHAT YOU GET • Recovery and readiness scores based on HRV, resting heart rate, sleep, and recent training • Sleep stages, restorative sleep, sleep debt, and overnight trends • Training load, strain, heart-rate zones, routes, splits, and sport-specific insights • Stress, energy, fitness age, and long-term biometric trends • An AI health coach grounded in your data • Fast food, water, journal, habit, and blood-report tracking • Home Screen widgets, Apple Watch complications, and 100+ achievements PRIVATE BY DESIGN Core health calculations happen on your device. You choose which optional integrations and AI features to use. Livity works with Apple Health and can connect to Garmin, Fitbit, and Oura. It is designed for wellness and fitness insights, not medical diagnosis. Train with purpose. Recover with confidence. Sleep better. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & reviews
4.7
1.3K ratings
What’s new
Version 5.1.0 · Updated October 19, 2026
Meet Siri and Shortcuts for Livity. Ask Siri for your scores, sleep, recovery, or any health metric, log a glass of water, snap a photo of a meal, or ask your coach a question, all by voice and even from a locked phone. Score answers are part of Livity Pro. Water, On Your Time Log water at the time you actually drank it, edit past entries, and watch your badges and daily totals update to match. Your Apple Watch now keeps your water goal instead of resetting it to 2 L. Honest Coaching Recovery and Strain advice is now built from your real score and what is driving it. When a reading is missing, Livity tells you so instead of guessing, and we removed several lines of advice that contradicted each other. A Fresher Look Cleaner cards and headers across the app, plus charts that draw in smoothly with a marker for right now and your key points. Ready for Apple Watch Series 12 Livity supports Apple's new Recovery HRV, and Recovery Preferences now shows which HRV type your score used. Additional Improvements • Share older workouts, not just your most recent ones • More accurate Energy Level on long workouts • Clearer messages when you restore purchases, including when nothing is found • A steadier Apple Watch sync, with fewer dropped updates between phone and watch • Fixed a wide range of sleep, Fitness Age, cycle, and wearable sync issues reported by users • Faster, more reliable loading on the Overview screen Livity keeps getting better because of your feedback. Thank you for being part of it!
App privacy
The developer, Martynas Narijauskas, reported these privacy practices to Apple.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data: Advertising Data
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
- Usage Data: Product Interaction, Advertising Data
- Diagnostics: Crash Data, Performance Data
Used for: Developer’s Advertising or Marketing, Analytics, App Functionality
Alternatives to Livity: Sleep & Health Tracker
Looking for apps like Livity: Sleep & Health Tracker? Here are 6 similar apps on the App Store. The highest rated is Athlytic: Fitness & Recovery (4.8/5), and all 6 are free to download.
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Cora - Personal Fitness Coach
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| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Livity: Sleep & Health Tracker | 4.7 / 5 (1,338 ratings) | Free | October 19, 2026 | |
| Sonar - Health & Performance | 4.6 / 5 (336) | Free | Jul 22, 2026 | Compare |
| BodyState: Vitals Tracker | 4.6 / 5 (1,689) | Free | Oct 19, 2026 | Compare |
| Athlytic: Fitness & Recovery | 4.8 / 5 (11,240) | Free | Nov 5, 2026 | Compare |
| PeakWatch: AI Health Coach | 4.7 / 5 (2,577) | Free | Oct 31, 2026 | Compare |
| Bevel: AI Health Coach | 4.8 / 5 (17,781) | Free | Nov 3, 2026 | Compare |
| Cora - Personal Fitness Coach | 4.8 / 5 (451) | Free | Aug 14, 2026 | Compare |