CK Strength

CK Strength + Performance Strategies Virtual Group Coaching: Follow along with group Training programs: 2, 3, or 4x per week -Progression updates every 5 weeks - Weekly Check In - Online Forum access, weekly Q+A - Exercise Library - Exclusive Tips and content for subscribers Template Training Programs: Find the program to fit your goals: Hypertrophy, Strength, Powerlifting, Sport Performance - 5 or 6 week Template Programs for 3, 4, or 5x per week frequency Custom Ongoing Coaching: Trust Christian Kruszewski as your coach to help you reach your Strength, Hypertrophy, Fat Loss, Powerlifting, or Sport Performance goals! Includes: - Custom programming (Updated as you complete your training) -- Monthly Virtual Check in (Call or Video Chat) - Weekly Email Check In - Video submissions for form review on your lifts and exercises - Nutrition coaching and guidance * App access requires paid coaching plan Terms of use: https://kahunas.io/terms-conditions Privacy policy: https://kahunas.io/privacy