Fit After 40

Tania Monk Health & Fitness iPhoneiPadiPod touch

Fit After 40 is a free Health & Fitness app for iPhone and iPad by Tania Monk. Rated 5.0/5 from 1 ratings. Requires iOS 15.1. Updated October 22, 2026.

Rating: 5.0; 1 ratings
Price: Free; on the App Store
Size: 32 MB; Age 17+
Updated: Oct 22; 2026 · v3.0.856

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About Fit After 40

Introducing Fit After 40: Elevating Women's Health & Well-being! There's no one-size-fits-all approach to achieving optimal health and well-being over the age of 40; there's only YOUR way. Our app is here to support your unique journey, utilising evidence-based practices to help you reach your health and wellness goals while living life to the fullest. Step inside to explore a variety of strength training programs, nutrition plans, educational resources, and habit transformation programs tailored to empower you to achieve things you didn't think possible! Download now and start your personalised wellness journey with us today.

What’s new

Version 3.0.856 · Updated October 22, 2026

Bug Fixes & UI Improvements

App privacy

The developer, Tania Monk, reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

Health & Fitness: Fitness
Contact Info: Email Address, Name
User Content: Photos or Videos, Other User Content
Identifiers: User ID

Used for: App Functionality

App details

Fit After 40 is a free Health & Fitness app for iPhone, iPad and iPod touch, developed by Tania Monk. It is rated 5.0 out of 5 from 1 ratings on the App Store, requires iOS 15.1 or later and is 32 MB to download. It was first released on April 1, 2024 and last updated on October 22, 2026.

Category: Health & Fitness
Rating: 5.0 / 5 (1 rating)
Price: Free
Version: 3.0.856
Size: 32 MB
Requires: iOS 15.1 or later
Compatibility: iPhone, iPad, iPod touch
Languages: English
Age rating: 17+
Released: April 1, 2024
Last updated: October 22, 2026
Developer: Tania Monk

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Grade C

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App name length (12 / 30): There’s room for a keyword after your brand, e.g. “Brand: What it does”.
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Alternatives to Fit After 40

Looking for apps like Fit After 40? Here are 6 similar apps on the App Store. The highest rated is HiNote Life - Powered by fit52 (4.8/5), and all 6 are free to download.

Fit After 40 vs. alternatives
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Fit After 40	5.0 / 5 (1 rating)	Free	October 22, 2026
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HiNote Life - Powered by fit52	4.8 / 5 (1,309)	Free	Oct 21, 2026	Compare
Chair Yoga for Seniors	4.5 / 5 (14,088)	Free	Oct 2, 2026	Compare
Workout for Seniors: SeniorFit	4.7 / 5 (8,619)	Free	Sep 29, 2026	Compare
SilverSneakers GO	4.2 / 5 (1,761)	Free	Jul 2, 2026	Compare
Wall Pilates Challenge & Fit	4.7 / 5 (9,744)	Free	Jan 7, 2026	Compare

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