Enlightn
EMG of Rochester, Inc. Health & Fitness iPhoneiPadiPod touch
Enlightn is a free Health & Fitness app for iPhone and iPad by EMG of Rochester, Inc. Rated 3.0/5 from 2 ratings. Requires iOS 16.0. Updated May 14, 2026.
- Rating
- 3.0
- 2 ratings
- Price
- Free
- on the App Store
- Size
- 30 MB
- Age 17+
- Updated
- May 14
- 2026 · v1.0.8
Screenshots
About Enlightn
Enlightn™ offers a suite of tools and resources designed to improve your mental well-being, developed by Dr. Vincent J. Felitti and Dr. Brian Alman using groundbreaking Centers for Disease Control (CDC) and Kaiser Permanente studies. The solution includes the ACE Assessment, which helps you understand the long-term impact of adverse childhood experiences on your health. Key Features: • ACE Assessment: Developed by the CDC and Kaiser Permanente, this assessment helps you understand the impact of adverse childhood experiences. • PCE Assessment: Evaluate your positive childhood experiences. • Happiness Tracker: Track your feelings and uncover what influences your mood. • Less Stress Now Program: Master stress and boost your well-being with our expert techniques and wellness practices. • Monitor Stress levels: Track your stress, identify key impacts, and follow your progress. • SOS Techniques: Get support when needed to help you feel better and track your emotions and stress levels. • One-on-One Sessions: Schedule exclusive sessions with Dr. Brian Alman for top-performance employees. • Fundamentals: Unlock the fundamentals and commit to becoming a master in areas like workplace wellness, work-life balance, mental fitness, stress management, relationships, communication, relaxation, and mindfulness. Earn badges as you conquer them! • Proven Solution: Access clinically validated content and solutions that have been effective for decades. True Sage’s app, Enlightn™, is the latest digitized addition to the True Sage wellness system. True Sage is known for its innovative, personalized approach to stress management. We inspire, motivate, teach, support, and follow up in real-time to reduce stress, increase productivity, and save money otherwise spent on stress-related days off, doctor visits, coping mechanisms, and other temporary symptom-based solutions. Enhance your mental well-being with scientifically-backed methods and personalized support. Download Enlightn™ now!
What’s new
Version 1.0.8 · Updated May 14, 2026
Bug fixes and stability improvements.
App privacy
The developer, EMG of Rochester, Inc., reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Identifiers: Device ID, User ID
Used for: Developer’s Advertising or Marketing, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data, Performance Data, Other Diagnostic Data
Used for: App Functionality
Alternatives to Enlightn
Looking for apps like Enlightn? Here are 6 similar apps on the App Store. The highest rated is HeartMath (4.9/5), and all 6 are free to download.
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MediKarma
4.6
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Nabla Assistant Mobile
3.9
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HeartMath
4.9
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Ash - AI for Mental Health
4.8
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Soluna: Mental Health Care
4.7
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Rosebud: AI Journal & Diary
4.9
| App | Rating | Price | Last updated |
|---|---|---|---|
| Enlightn | 3.0 / 5 (2 ratings) | Free | May 14, 2026 |
| MediKarma | 4.6 / 5 (12) | Free | Aug 11, 2026 |
| Nabla Assistant Mobile | 3.9 / 5 (8) | Free | Sep 24, 2026 |
| HeartMath | 4.9 / 5 (4,665) | Free | Aug 31, 2026 |
| Ash - AI for Mental Health | 4.8 / 5 (5,445) | Free | Sep 28, 2026 |
| Soluna: Mental Health Care | 4.7 / 5 (3,345) | Free | Sep 25, 2026 |
| Rosebud: AI Journal & Diary | 4.9 / 5 (3,309) | Free | Sep 28, 2026 |