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  • Enlightn screenshot 1
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About Enlightn

Enlightn™ offers a suite of tools and resources designed to improve your mental well-being, developed by Dr. Vincent J. Felitti and Dr. Brian Alman using groundbreaking Centers for Disease Control (CDC) and Kaiser Permanente studies. The solution includes the ACE Assessment, which helps you understand the long-term impact of adverse childhood experiences on your health. Key Features: • ACE Assessment: Developed by the CDC and Kaiser Permanente, this assessment helps you understand the impact of adverse childhood experiences. • PCE Assessment: Evaluate your positive childhood experiences. • Happiness Tracker: Track your feelings and uncover what influences your mood. • Less Stress Now Program: Master stress and boost your well-being with our expert techniques and wellness practices. • Monitor Stress levels: Track your stress, identify key impacts, and follow your progress. • SOS Techniques: Get support when needed to help you feel better and track your emotions and stress levels. • One-on-One Sessions: Schedule exclusive sessions with Dr. Brian Alman for top-performance employees. • Fundamentals: Unlock the fundamentals and commit to becoming a master in areas like workplace wellness, work-life balance, mental fitness, stress management, relationships, communication, relaxation, and mindfulness. Earn badges as you conquer them! • Proven Solution: Access clinically validated content and solutions that have been effective for decades. True Sage’s app, Enlightn™, is the latest digitized addition to the True Sage wellness system. True Sage is known for its innovative, personalized approach to stress management. We inspire, motivate, teach, support, and follow up in real-time to reduce stress, increase productivity, and save money otherwise spent on stress-related days off, doctor visits, coping mechanisms, and other temporary symptom-based solutions. Enhance your mental well-being with scientifically-backed methods and personalized support. Download Enlightn™ now!

What’s new

Version 1.0.8 · Updated May 14, 2026

Bug fixes and stability improvements.

App privacy

The developer, EMG of Rochester, Inc., reported these privacy practices to Apple.

Data Linked to You

The following data, which may be collected and linked to your identity, may be used for the following purposes:

  • Identifiers: Device ID, User ID

Used for: Developer’s Advertising or Marketing, App Functionality

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Diagnostics: Crash Data, Performance Data, Other Diagnostic Data

Used for: App Functionality

Alternatives to Enlightn

Looking for apps like Enlightn? Here are 6 similar apps on the App Store. The highest rated is HeartMath (4.9/5), and all 6 are free to download.

Enlightn vs. alternatives
App Rating Price Last updated
Enlightn 3.0 / 5 (2 ratings) Free May 14, 2026
MediKarma 4.6 / 5 (12) Free Aug 11, 2026
Nabla Assistant Mobile 3.9 / 5 (8) Free Sep 24, 2026
HeartMath 4.9 / 5 (4,665) Free Aug 31, 2026
Ash - AI for Mental Health 4.8 / 5 (5,445) Free Sep 28, 2026
Soluna: Mental Health Care 4.7 / 5 (3,345) Free Sep 25, 2026
Rosebud: AI Journal & Diary 4.9 / 5 (3,309) Free Sep 28, 2026