Sleepsy: Breathing & Sounds

Transform your nightly wind-down with Sleepsy. Slip into calm with guided breathing that helps quiet your mind and ease your body into sleep. With Sleepsy, tap into the power of deep, mindful breathing. Every session is crafted to release tension and guide you into deep relaxation. Whether you’re dealing with insomnia, want better sleep quality, or just need to switch off after a long day, our focused breathwork routines support you on your way to truly restful nights. Key Features - Guided Breathwork: Simple, step-by-step breathing exercises to help you relax and let go of stress. - Personalized Programs: Build a bedtime routine that fits your sleep goals, preferences, and schedule. - Ambient Sounds: Soothing background audio to deepen your relaxation experience. - Daily Reminders: Gentle nudges to help you stay consistent with your nighttime ritual. Start your journey to better sleep and overall well-being with Sleepsy. Breathe more calmly, sleep more deeply, and wake up refreshed and ready for the day ahead. Download now and make peaceful sleep just a few breaths away. Subscription Information At the end of your free trial, your purchase will be charged to your iTunes account. Subscriptions renew automatically unless you turn off auto-renew at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in your iTunes account settings. Any unused portion of a free trial will be forfeited once you purchase a subscription. Thanks for choosing Sleepsy — we hope you enjoy using it. Additional Information - HealthKit Integration: Track your Mindful Minutes by enabling HealthKit in Settings. - Informed Consent: To learn more about how we handle your data, please review our Privacy Policy (https://www.lungy.app/privacy-policy) and Terms and Conditions (https://www.lungy.app/terms-and-conditions-eula). - Medical Disclaimer: If you have any medical concerns, please read our Medical Disclaimer (https://www.lungy.app/medical-disclaimer) and talk with your doctor before using the app.