Strength & Spine
STRENGTH AND SPINE, LLC Health & Fitness iPhoneiPadiPod touch
Strength & Spine is a free Health & Fitness app for iPhone and iPad by STRENGTH AND SPINE, LLC. Rated 5.0/5 from 12 ratings. Requires iOS 13.0.
- Rating
- 5.0
- 12 ratings
- Price
- Free
- on the App Store
- Size
- 427 MB
- Age 4+
- Updated
- Oct 12
- 2026 · v3.92.2
Screenshots
About Strength & Spine
Take Care Of Your Curve with the Strength and Spine App Are you ready to embrace a life without scoliosis pain and unleash the strongest version of yourself? You've just found your partner on this transformative journey. Introducing the Strength and Spine App, the ultimate platform designed to empower you with expert-backed strength training and spine care - because we believe that a healthy spine is the foundation of a vibrant life. Crafted with meticulous care by health professionals, our app propels you forward with reassuring confidence, whether you're battling back discomfort or striving for peak physical performance. With detailed spine-health modules, personalized strength workouts, and nutritional guidance, you'll have all the tools to cultivate a robust and resilient body. FEATURES YOU'LL LOVE: • Personalized Fitness Plans: Tailored to your unique body and goals, these plans are your blueprints to a stronger spine • Exercise Visualizations: Understand the 'how' and 'why' of each movement with stunning, easy-to-follow exercise demos. • Expert Insights: Learn from the best in the business with access to articles, webinars, and one-on-one coaching sessions. • Community Support: Join a community of like-minded individuals on a similar path, share your story, and find daily motivation. Lift the fog of uncertainty that surrounds spine health and strength training. Equip yourself with proven methods that prioritize safety and science at every step. Transformations are never easy, but with the Strength and Spine App, you're never alone. This digital haven of empowerment and empathy is a companion on your journey to wellness, adapting to your pace and encouraging you with every victory, big or small. Embark on this journey today! Download the Strength and Spine App and start creating your success story - one that's filled with strength, flexibility, and joy. Your future self will thank you for it. Join our community now and stand tall in the face of life's challenges! Sync with Health app to update your metrics instantly
Ratings & reviews
5.0
12 ratings
What’s new
Version 3.92.2 · Updated October 12, 2026
Fixes and improvements.
App privacy
The developer, STRENGTH AND SPINE, LLC, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Health & Fitness: Health, Fitness
- Location: Precise Location
- Contact Info: Email Address, Name
- User Content: Photos or Videos
- Diagnostics: Crash Data
- Identifiers: User ID, Device ID
Used for: Analytics, Product Personalization, App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- User Content: Other User Content
- Diagnostics: Performance Data
Used for: Analytics, Product Personalization, App Functionality
Alternatives to Strength & Spine
Looking for apps like Strength & Spine? Here are 6 similar apps on the App Store. The highest rated is Spiralista - Back & Spine Care (5.0/5), and 5 of the 6 are free to download.
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Scoli - Manage Scoliosis
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Scoliometer by Spiral Spine
3.7
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Spiralista - Back & Spine Care
5.0
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Scolio - Digital Scoliometer
5.0
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Healthy Spine Perfect Posture
4.8
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Muscle & Motion: Posture
4.9
| App | Rating | Price | Last updated | Compare |
|---|---|---|---|---|
| Strength & Spine | 5.0 / 5 (12 ratings) | Free | October 12, 2026 | |
| Scoli - Manage Scoliosis | – | Free | Apr 22, 2025 | Compare |
| Scoliometer by Spiral Spine | 3.7 / 5 (9) | 4.99 USD | Jan 6, 2026 | Compare |
| Spiralista - Back & Spine Care | 5.0 / 5 (3) | Free | Feb 27, 2026 | Compare |
| Scolio - Digital Scoliometer | 5.0 / 5 (2) | Free | Feb 29, 2024 | Compare |
| Healthy Spine Perfect Posture | 4.8 / 5 (80) | Free | Jul 27, 2026 | Compare |
| Muscle & Motion: Posture | 4.9 / 5 (681) | Free | Aug 31, 2026 | Compare |
Compare Strength & Spine with the top alternatives: ratings, updates, ASO score and keyword gaps →