Tapping Studio
Alyssa Cotten Health & Fitness iPhoneiPadiPod touch
Tapping Studio is a free Health & Fitness app for iPhone and iPad by Alyssa Cotten. Rated 5.0/5 from 4 ratings. Requires iOS 16.6. Updated August 11, 2026.
- Rating
- 5.0
- 4 ratings
- Price
- Free
- on the App Store
- Size
- 50 MB
- Age 4+
- Updated
- Aug 11
- 2026 · v87.0.0
Screenshots
About Tapping Studio
Welcome to The Tapping Studio — the app that helps ambitious women regulate their nervous system in under 10 minutes. You're stressed, anxious, and overwhelmed—but you're ready for more. More love. More wealth. More success. More visibility. Your body just needs support to hold it all. The Tapping Studio combines EFT tapping with EMDR-inspired bilateral stimulation to regulate your nervous system through somatic release—addressing stress in your body and mind, for fast and lasting relief. What makes us different: Real human guidance (not AI voice-overs) When you see me tapping with you, your brain activates mirror neurons—your nervous system attunes and regulates faster. 200+ on-demand sessions organized by real-life moments After overwhelming days. When you can't sleep. Before sales calls. When money comes in. All under 10 minutes. Behind-the-paywall features: 7-Day Money Mindset Reset (rewire your relationship with money) 7-Day Chakra Reboot (reset your energy centers) Audio-Only Tapping (no screen time required) Body Section (release emotional pain stored in your shoulders, chest, stomach, neck, and more) *New sessions every Tuesday Your needs evolve. So does the app. *Use it anywhere In your car. On a walk. Before bed. Between meetings. Like a gym membership for your nervous system. Like your internal skincare routine. You don't wait until you're burnt out to regulate. You regulate daily to expand your capacity to hold more. Inside The Tapping Studio, you'll find sessions that help you: -Release stress and anxiety in under 10 minutes -Calm your nervous system before big moments -Train your body to feel safe with success, visibility, and receiving -Break patterns of self-sabotage and shutdown -Sleep better and actually feel rested -Regulate proactively—not just when you're in crisis Your body deserves support—not more pushing. Download free. Try 3 sessions. Upgrade to unlock 200+. END USER LICENSE AGREEMENT https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s new
Version 87.0.0 · Updated August 11, 2026
Improved media attachment support and bugfixes related to links and video playback
App privacy
The developer, Alyssa Cotten, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address
- Identifiers: User ID
Used for: App Functionality
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Usage Data: Product Interaction
- Diagnostics: Crash Data, Other Diagnostic Data
Used for: Analytics, App Functionality
Alternatives to Tapping Studio
Looking for apps like Tapping Studio? Here are 6 similar apps on the App Store. The highest rated is Tap Happy: Tapping Therapy EFT (5.0/5), and all 6 are free to download.
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Realign: EFT Tapping
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Tap Happy: Tapping Therapy EFT
5.0
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CoaCalm: EFT Tapping
4.2
-
Soar With Tapping
4.7
-
EMDR Tappers
4.8
-
Higher Self
4.8
| App | Rating | Price | Last updated |
|---|---|---|---|
| Tapping Studio | 5.0 / 5 (4 ratings) | Free | August 11, 2026 |
| Realign: EFT Tapping | – | Free | Jun 7, 2026 |
| Tap Happy: Tapping Therapy EFT | 5.0 / 5 (2) | Free | May 4, 2026 |
| CoaCalm: EFT Tapping | 4.3 / 5 (4) | Free | Aug 30, 2026 |
| Soar With Tapping | 4.7 / 5 (30) | Free | Apr 20, 2026 |
| EMDR Tappers | 4.8 / 5 (1,656) | Free | Jan 17, 2024 |
| Higher Self | 4.8 / 5 (41) | Free | Sep 10, 2026 |