Mindful Tracker: Meditation

A simple meditation timer for iPhone and Apple Watch. Meditate your own way, save mindful minutes to Apple Health and build a regular practice—with no subscriptions or guided audio. YOUR MEDITATION, YOUR PACE Choose a preset duration from 1–60 minutes, set a custom timer or use the open-ended “Time Me” stopwatch. Pause, resume or restart your session. Your timer keeps running when you lock your phone or switch apps. MEDITATE WITH APPLE WATCH Start, pause and complete meditations from your wrist. Set custom durations and save sessions to Apple Health, even without your iPhone nearby. SAVE MINDFUL MINUTES TO APPLE HEALTH Connect Apple Health to automatically record completed meditations as mindful minutes. Keep a record of your practice without entering sessions manually. SEE YOUR TIMER AT A GLANCE Follow your session from your Lock Screen or Dynamic Island on supported iPhones. See the time remaining during timed meditations or elapsed time in open-ended sessions. FOLLOW YOUR PROGRESS Review your meditation history, including session dates, durations and cumulative totals. See how your practice builds over time. A GENTLE END TO EACH SESSION A soothing bowl chime marks the end of your meditation, with gentle haptics on Apple Watch. Whether you’re starting with a few quiet minutes or developing an established practice, Mindful Tracker gives you space to sit, breathe and meditate.