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  • Body Story screenshot 1
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About Body Story

Body Story: Your Personal Health Companion Embark on a journey of self-discovery with Body Story, your ultimate health companion for tracking your meals, moods, and various symptoms. Whether you’re grappling with IBS, suspecting a food sensitivity, or simply yearning for a deeper understanding of your body’s responses, Body Story simplifies the process of connecting the dots between your dietary choices and your physical well-being. Key Features: - Comprehensive Tracking: Log everything from your meals to your medications, mood swings, and even physical sensations like bloating and gas. - Associations: Create a relation between your intake and your symptoms. - Detailed Insights: Use the 72-hour lookback tool to trace back your dietary and medication choices before experiencing adverse symptoms. It’s like having your own personal health detective! - Visualize Your Progress: Gain a comprehensive overview of your health trends with easy-to-read donut charts that summarize your feelings over the past seven days. - Timeline View: Quickly review your health logs with the timeline chart, which organizes your entries based on different events. - Effortless Logging: Log your meals, medications, and symptoms with just a few taps, making it an effortless way to track your health. - Customizable Food Entries: Forget endless food lists—you decide what goes in, so it’s just the food you actually eat! Stool Log: Use the Bristol Stool Chart to log your daily bowel movements and observe how your gut responds over time. It’s free! Just support your body’s journey. Who’s It For? * People with IBS or other digestive issues * Those who suspect they might have celiac disease or Crohn’s * Anyone interested in connecting the dots between food, medications, and their well-being With Body Story, understanding your body’s ups and downs has never been easier (or more enjoyable!). Use charts to gain a comprehensive view of your health and start feeling your best every day. Disclaimer: Body Story does not provide medical advice, diagnosis, or treatment. It is solely designed as a logging tool to help you track and visualize your food intake, medication, and symptoms. Always consult a healthcare professional for any medical concerns or decisions related to your health. Privacy Policy: https://famous-kiss-409.notion.site/Privacy-Policy-for-Body-Story-13a01d216593806bb83aeeb2aa0da627?source=copy_link

What’s new

Version 1.3 · Updated February 25, 2026

Great to have you with us! We’re working hard to improve your experience with: - Added “Acid Reflux” as a symptom - Saving issues addressed - Improved tappable areas for symptoms and causes view - UI and UX simplification - iOS 26 update

App privacy

The developer, Elisio Freitas Fernandes, reported these privacy practices to Apple.

Data Not Linked to You

The following data, which may be collected but is not linked to your identity, may be used for the following purposes:

  • Usage Data: Product Interaction

Used for: Analytics

Alternatives to Body Story

Looking for apps like Body Story? Here are 6 similar apps on the App Store. The highest rated is Digest: Meal Tracker (5.0/5), and all 6 are free to download.

Body Story vs. alternatives
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Body Story 5.0 / 5 (2 ratings) Free February 25, 2026
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