BreakFree: Track Bad Habits
Ryan Rook Lifestyle iPhoneiPadiPod touch
BreakFree: Track Bad Habits is a free Lifestyle app for iPhone and iPad by Ryan Rook. Rated 5.0/5 from 3 ratings. Requires iOS 17.0. Updated August 12, 2026.
- Rating
- 5.0
- 3 ratings
- Price
- Free
- on the App Store
- Size
- 25 MB
- Age 4+
- Updated
- Aug 12
- 2026 · v1.6.37
Screenshots
About BreakFree: Track Bad Habits
Unlock your potential and strengthen your self-discipline with BreakFree, your personal companion on the journey to a healthier lifestyle. With intuitive features and insightful tools, BreakFree empowers you to take control and conquer your challenges. # Track Your Progress Simply add your addictions and see how long you can keep the streak going. Log each time you practice an addiction, including triggers and associated costs, to gain insights and track your progress over time. # Visualize Your Journey Gain deeper insights with detailed charts showing your addiction practices throughout the day, week, month and years. Visualize patterns, identify triggers, and monitor your progress effortlessly. # Notes for Reflection Add notes to your entries to reflect on your experiences, identify patterns, and gain valuable insights to help you overcome your addictions and bad habits. # Secure and Convenient Protect your data with passcode and Face ID security, ensuring your privacy while you focus on your journey to break free. Plus, add widgets to your lock screen and home screen for quick access and at-a-glance monitoring of your top addictions. Take control of your life and break free from addictions with BreakFree. Start your journey today! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula Privacy Policy: https://www.spartan23r.com/AppStore/breakfree-privacy-policy.pdf
What’s new
Version 1.6.37 · Updated August 12, 2026
UI improvements
App privacy
The developer, Ryan Rook, reported these privacy practices to Apple.
Data Not Linked to You
The following data, which may be collected but is not linked to your identity, may be used for the following purposes:
- Diagnostics: Crash Data
Used for: Other Purposes
Alternatives to BreakFree: Track Bad Habits
Looking for apps like BreakFree: Track Bad Habits? Here are 6 similar apps on the App Store. The highest rated is BREAK FREE: QUIT NOW (5.0/5), and all 6 are free to download.
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Iron Will: Quit your addiction
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AA 12 Step Toolkit
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| App | Rating | Price | Last updated |
|---|---|---|---|
| BreakFree: Track Bad Habits | 5.0 / 5 (3 ratings) | Free | August 12, 2026 |
| BREAK FREE: QUIT NOW | 5.0 / 5 (2) | Free | Jan 28, 2025 |
| BREAKFREE: No Contact Tracker | 4.8 / 5 (302) | Free | Sep 29, 2026 |
| Blissful Journal, Mood Tracker | 4.9 / 5 (49) | Free | Aug 17, 2026 |
| Quit Masturbation - No Nut | 4.7 / 5 (434) | Free | Jan 20, 2024 |
| Iron Will: Quit your addiction | 4.8 / 5 (1,185) | Free | Mar 26, 2026 |
| AA 12 Step Toolkit | 4.8 / 5 (3,631) | Free | Aug 10, 2026 |