Growth Trainer
David Lopez Dayer Health & Fitness iPhoneiPadiPod touch
Growth Trainer is a free Health & Fitness app for iPhone and iPad by David Lopez Dayer. Requires iOS 15.0. Updated October 23, 2026.
- Price
- Free
- on the App Store
- Size
- 199 MB
- Age 4+
- Updated
- Oct 23
- 2026 · v4.1.0
Screenshots
About Growth Trainer
Growth Trainer - The Best Workout, Gym, and Diet Tracker on the Market Transform your fitness journey with Growth Trainer, the ultimate app for tracking workouts, logging gym sessions, and optimizing your diet. Whether you're looking to build muscle, lose weight, or maintain a healthy lifestyle, Growth Trainer is your go-to fitness tracker with everything you need in one place. Why Growth Trainer? Growth Trainer is more than just a workout tracker—it's your complete fitness coach and gym log. Whether your goal is to build muscle, tone up, or improve your strength, Growth Trainer keeps you on track with personalized plans, workout journals, and progress tracking. You’ll always know how close you are to reaching your goals, and you can follow your routine using the advanced routine planner. Key Features: - Over 4,000 Exercises: Access a vast library of exercises tailored for every fitness level, from beginner to advanced. Customize your workouts based on your goals, equipment, and available time, whether you're into weightlifting, bodybuilding, calisthenics, or cardio tracking. - Automatic Workout Plans: Create personalized workout plans automatically to match your fitness goals, whether it's strength training, powerlifting, or improving your overall fitness with routines like 5x5, push-pull legs, and full-body splits. - Diet Tracking: Track your meals, monitor your calorie intake, and access healthy, protein-rich meal ideas that align with your workouts. Perfect for those focusing on nutrition alongside training. -Progress Tracking: Log your workouts, track your gym sessions, and analyze your progress with detailed statistics, including muscle group graphs. - Comprehensive Recipe Book: Explore a variety of healthy recipes designed to complement your workout routine and maximize your results. Start your fitness journey today with the best workout, gym, and diet tracker on the market. Download Growth Trainer and take your training to the next level! Terms & Conditions - https://growthtrainer.fit/terms.html About Privacy - https://growthtrainer.fit/privacy.html
What’s new
Version 4.1.0 · Updated October 23, 2026
Improvements
App privacy
The developer, David Lopez Dayer, reported these privacy practices to Apple.
Data Linked to You
The following data, which may be collected and linked to your identity, may be used for the following purposes:
- Contact Info: Email Address, Name
Used for: App Functionality
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